F/28/5’8” [307>175=132 lbs lost] (1-2 years) really shocked to see that I looked like this, but proud of the consistent progress
![F/28/5’8” [307>175=132 lbs lost] (1-2 years) really shocked to see that I looked like this, but proud of the consistent progress](https://preview.redd.it/pysget2lsl7a1.jpg?auto=webp&v=enabled&s=7ea0208298801d0cb1e1ec34bd20337316432c33 "F/28/5’8” [307>175=132 lbs lost] (1-2 years) really shocked to see that I looked like this, but proud of the consistent progress")
F/28/5’8” [307>175=132 lbs lost] (1-2 years) really shocked to see that I looked like this, but proud of the consistent progress
 It’s been a while since I posted here. Packed some muscles and lost even more bodyfat. Changed my Cardio to MMA Training three times a week. Barely doing Homeworkouts/lifting though, but I want to get into it again. Have a nice Sunday!](https://preview.redd.it/eqmiackfq8y81.png?auto=webp&s=b5bd58798d7002509f43c8fc9a6073b19b333a30 "M/26/5’11”[234lbs > 196lbs = 38lbs](36 months) It’s been a while since I posted here. Packed some muscles and lost even more bodyfat. Changed my Cardio to MMA Training three times a week. Barely doing Homeworkouts/lifting though, but I want to get into it again. Have a nice Sunday!")
![F/28/5’9″ [180lbs>147lbs=33lbs] 9 month progress update](https://preview.redd.it/h24olbxq1jpc1.jpeg?auto=webp&s=6ee33cd9ea7b05355360fded0e5be75e7ab2d1c3 "F/28/5’9″ [180lbs>147lbs=33lbs] 9 month progress update")
![F/26/5’6” [190ish>152=38] 10 years between these photos and excited to see my next 10 year transformation](https://preview.redd.it/g6t4wsgetoc81.jpg?auto=webp&s=0a0fe7e5ef18743782c6daeb50a2db41dada0abe "F/26/5’6” [190ish>152=38] 10 years between these photos and excited to see my next 10 year transformation")