F/28/5”9 [288>248=40] I have been working on getting this weight off since the beginning of March. After a 3 month plateau I’m finally down 10 more pounds.
![F/28/5”9 [288>248=40] I have been working on getting this weight off since the beginning of March. After a 3 month plateau I’m finally down 10 more pounds.](https://preview.redd.it/9c53q7gg2pm71.jpg?auto=webp&s=5e7206f931f44886971d5f42f85f6f29dd5c1641 "F/28/5”9 [288>248=40] I have been working on getting this weight off since the beginning of March. After a 3 month plateau I’m finally down 10 more pounds.")
F/28/5”9 [288>248=40] I have been working on getting this weight off since the beginning of March. After a 3 month plateau I’m finally down 10 more pounds.
![F/37/5’1” [170 lbs > 140 lbs = 30 lbs] weight loss progress from Nov. 2021 to Nov. 2023](https://preview.redd.it/ffwhmc4l9v8c1.jpeg?auto=webp&s=8ff3ed488e1423a34927899de050658c172dff84 "F/37/5’1” [170 lbs > 140 lbs = 30 lbs] weight loss progress from Nov. 2021 to Nov. 2023")
![F/28/5’3 [114>118= 4lbs gained] (3 weeks progress) I wanted to gain some muscle and curve, so I started working out and drinking protein. I’m enjoying the results I’ve seen!](https://preview.redd.it/mz6lizap8sm71.jpg?auto=webp&s=cde5f7c2c1caee3754da47098643a2c5ec43c5fe "F/28/5’3 [114>118= 4lbs gained] (3 weeks progress) I wanted to gain some muscle and curve, so I started working out and drinking protein. I’m enjoying the results I’ve seen!")
![F/33/5”3 [135lb > 133lb = 2lbs lost] 4 months of weight lifting newbie gains. Looking forward to the next 4 months, and beyond 🚀](https://preview.redd.it/moi7124vol891.jpg?auto=webp&s=96b1635f356f19fca820843fbc9a3446a758a48f "F/33/5”3 [135lb > 133lb = 2lbs lost] 4 months of weight lifting newbie gains. Looking forward to the next 4 months, and beyond 🚀")