F/28/5”9 [288>248=40] I have been working on getting this weight off since the beginning of March. After a 3 month plateau I’m finally down 10 more pounds.
![F/28/5”9 [288>248=40] I have been working on getting this weight off since the beginning of March. After a 3 month plateau I’m finally down 10 more pounds.](https://preview.redd.it/9c53q7gg2pm71.jpg?auto=webp&s=5e7206f931f44886971d5f42f85f6f29dd5c1641 "F/28/5”9 [288>248=40] I have been working on getting this weight off since the beginning of March. After a 3 month plateau I’m finally down 10 more pounds.")
F/28/5”9 [288>248=40] I have been working on getting this weight off since the beginning of March. After a 3 month plateau I’m finally down 10 more pounds.
![M/39/5’8” [235>205=30]. I’ve always enjoyed lifting, but finally getting the diet in check to reveal what’s underneath.](https://preview.redd.it/pf0q7j5shei81.jpg?auto=webp&s=370b0501596dc26ff32502e98dd66ba19eda1d34 "M/39/5’8” [235>205=30]. I’ve always enjoyed lifting, but finally getting the diet in check to reveal what’s underneath.")
![F/24/5’6” [315 > 235 = ~ 80 down] (about 3 years with one year maintaining at my lowest) slow and steady wins the race](https://preview.redd.it/0ts741mbx83d1.jpeg?auto=webp&s=7f209c79c9ab8a99d9874cfeace977ed34fc248e "F/24/5’6” [315 > 235 = ~ 80 down] (about 3 years with one year maintaining at my lowest) slow and steady wins the race")