F/28/6’1″ [295lbs > 246lbs = 49lbs] (9 months) CICO and weekly hikes + gym 3-4 times a week. Finally starting to see results! 26lbs to goal weight :)
![F/28/6'1" [295lbs > 246lbs = 49lbs] (9 months) CICO and weekly hikes + gym 3-4 times a week. Finally starting to see results! 26lbs to goal weight :)](https://preview.redd.it/0i7gsni6m2hd1.jpeg?auto=webp&s=5bb750cc3e71830d7ffa095449b399ec9662be66 "F/28/6'1\" [295lbs > 246lbs = 49lbs] (9 months) CICO and weekly hikes + gym 3-4 times a week. Finally starting to see results! 26lbs to goal weight :) 1")
F/28/6’1″ [295lbs > 246lbs = 49lbs] (9 months) CICO and weekly hikes + gym 3-4 times a week. Finally starting to see results! 26lbs to goal weight 🙂
![M/18/6’0″ [275.578 > 160.937 = 114.64] (3 years) it was hard but good at the same time](https://preview.redd.it/5c1jfo9v15ob1.jpg?auto=webp&s=3cbe91c13ad464c3e1fbcf8ee98f1d2e85bd77d9 "M/18/6’0″ [275.578 > 160.937 = 114.64] (3 years) it was hard but good at the same time")
![F/19/5’1 [194lbs > 133lbs = 61lbs] 6 months ? | same hoodie before and after](https://preview.redd.it/gse9x5o4d8md1.jpeg?auto=webp&s=125f7786efde2eac8ccc54c2a0f1482b60ad16a9 "F/19/5’1 [194lbs > 133lbs = 61lbs] 6 months ? | same hoodie before and after")