F/29/5’4” [98kgs > 58kgs = 40kgs] Just another update on my weight loss journey. This was done all from diet and exercise over roughly 2.5 years :)
![F/29/5’4” [98kgs > 58kgs = 40kgs] Just another update on my weight loss journey. This was done all from diet and exercise over roughly 2.5 years :)](https://preview.redd.it/ypxqwt7ilg891.jpg?auto=webp&s=e25bf2c4b47b413c5650f4a7aeb61a831763f3b4 "F/29/5’4” [98kgs > 58kgs = 40kgs] Just another update on my weight loss journey. This was done all from diet and exercise over roughly 2.5 years :)")
F/29/5’4” [98kgs > 58kgs = 40kgs] Just another update on my weight loss journey. This was done all from diet and exercise over roughly 2.5 years 🙂
![F/23/6’1 [227 > 193 = 34 pounds] (30 months) Proud moment✨](https://preview.redd.it/36c2c04dsz7a1.jpg?auto=webp&s=ea34945504b5c337d870b8de486e7b13bada26a2 "F/23/6’1 [227 > 193 = 34 pounds] (30 months) Proud moment✨")
![F/29/5’6” [200lbs > 145lbs = 55lbs] 6 years ago vs. Today at 8 months postpartum](https://preview.redd.it/m827tqn9jp8c1.jpeg?auto=webp&s=61b7d2968937a82421b9d18f8d5f80d26df110d7 "F/29/5’6” [200lbs > 145lbs = 55lbs] 6 years ago vs. Today at 8 months postpartum")
![M/26/5’7″ [60kg > 63.5kg = 3.5kg] (2 years) I started working out about 4 years ago (top picture is from 2 years into that) and have always “maingained”. Since I seem to have reached a plateau, is it wise to start bulking and cutting? Or is slow and steady progress the whey? (pun intended)](https://preview.redd.it/60e8dcz78mn81.jpg?auto=webp&s=3c0bee3ea77785d8517e6fe78d0c8a564f69704c "M/26/5’7″ [60kg > 63.5kg = 3.5kg] (2 years) I started working out about 4 years ago (top picture is from 2 years into that) and have always “maingained”. Since I seem to have reached a plateau, is it wise to start bulking and cutting? Or is slow and steady progress the whey? (pun intended)")