F/29/5’6″ [270lbs > 262lbs = 8lbs] I feel like I’m proof to trust pics and not the scale! (see comments)
![F/29/5'6" [270lbs > 262lbs = 8lbs] I feel like I'm proof to trust pics and not the scale! (see comments)](https://preview.redd.it/a5cx8kzdyim71.jpg?auto=webp&s=ffc820fa47dd3e72d756780fd01a84754fbe9327 "F/29/5'6\" [270lbs > 262lbs = 8lbs] I feel like I'm proof to trust pics and not the scale! (see comments) 2")
F/29/5’6″ [270lbs > 262lbs = 8lbs] I feel like I’m proof to trust pics and not the scale! (see comments)
F/29/5’6″ [270lbs > 262lbs = 8lbs] I feel like I’m proof to trust pics and not the scale! (see comments)
](https://preview.redd.it/pdlbnr5byrsa1.jpg?auto=webp&v=enabled&s=ba1dad3b06bf29b176ce46e90d6ca4d6ec2003c3 "F/31/5’3[215lb>187lb = 28lb lost](3 months) 3")
![M/34/5’9″ [200 lbs > 180lbs] started my fitness journey about 14 weeks ago](https://external-preview.redd.it/rbH9kX_bg-H7UkjHWKks4hTkJhssbR1RLOXByd_bW2g.jpg?auto=webp&s=5bac86fa5aac1637a41049db865940921bd7cdc5 "M/34/5'9\" [200 lbs > 180lbs] started my fitness journey about 14 weeks ago 4")
![M/31/5’8 [130 kg – 98 kg = 32 kg] Roughly 2 year progress. Combination of CICO and running. Losing weight is like a Marathon run. Slow and steady will much more likely lead to success and passing the finish line](https://external-preview.redd.it/iP8qqJu0_MaBJ7dxrNpm2UYrmycnTi-DW_uxY2nsk_k.jpg?auto=webp&s=013670e470e4f6a4bbe3ca0636616459d2f032ee "M/31/5'8 [130 kg - 98 kg = 32 kg] Roughly 2 year progress. Combination of CICO and running. Losing weight is like a Marathon run. Slow and steady will much more likely lead to success and passing the finish line 5")