F/29/5’8” [205>160=45lbs] (12 months) From a handle a day to one year sober. I never thought I would get here.
![F/29/5’8” [205>160=45lbs] (12 months) From a handle a day to one year sober. I never thought I would get here.](https://preview.redd.it/khy5zq2gyred1.jpeg?auto=webp&s=6a4f3804010a5e182d42fc0abe4ff8d7c98b6e08 "F/29/5’8” [205>160=45lbs] (12 months) From a handle a day to one year sober. I never thought I would get here. 1")
F/29/5’8” [205>160=45lbs] (12 months) From a handle a day to one year sober. I never thought I would get here.
F/29/5’8” [205>160=45lbs] (12 months) From a handle a day to one year sober. I never thought I would get here.
![F/26/5’7” [265 > 229 = 36lbs lost] July 2023 to December 2023. Shameless bicep update from an aspiring muscle mommy.](https://preview.redd.it/0lsupyfq3x8c1.jpeg?auto=webp&s=2ddf7a398cdc47100491323c742d6d79a133d462 "F/26/5’7” [265 > 229 = 36lbs lost] July 2023 to December 2023. Shameless bicep update from an aspiring muscle mommy.")
![M/19/5″11″ [308lbs > 238lbs = 70lbs] 1,5 years taking it nice and slow, working out 5 times a week on a small deficit](https://preview.redd.it/s329my0wg13b1.jpg?auto=webp&v=enabled&s=27aefff17e8d46d09c7b1ddb70af3d94ee2cffc9 "M/19/5″11″ [308lbs > 238lbs = 70lbs] 1,5 years taking it nice and slow, working out 5 times a week on a small deficit")