![F/29/5’8” [226 > 158 = 68 lbs] reached my goal now time to build muscle and figure out maintenance](https://preview.redd.it/nr19a2f23xdb1.jpg?auto=webp&s=818b3299bfde6087974637013702006d76b2fdf9 "F/29/5’8” [226 > 158 = 68 lbs] reached my goal now time to build muscle and figure out maintenance")
F/29/5’8” [226 > 158 = 68 lbs] reached my goal now time to build muscle and figure out maintenance
This took approx 1 year! Excited to begin building some muscle and figuring out what maintaining looks like for me!
This took approx 1 year! Excited to begin building some muscle and figuring out what maintaining looks like for me!
![F/31/5’4″ [193lbs > 155lbs = 55lbs] Six months between, same pair of jeans!](https://external-preview.redd.it/pDq6WuMGDux8VyyvhVzNO85iL6EAsyA8kUutLq9STDA.jpg?auto=webp&s=cc88b3c8d74b50255ac5b63d0e0a26e42a5d4bf4 "F/31/5’4″ [193lbs > 155lbs = 55lbs] Six months between, same pair of jeans!")
![F/30/5’5” [161 lbs. > 145 lbs. = 16 lbs.] (13 months) A little over a year later with periods of maintenance, growth, and loss. Some photos are a great reminder of what it means to trust the process.](https://preview.redd.it/nhlofscj3w8b1.jpg?auto=webp&v=enabled&s=e25681b5854b1efecee69292a246c0296c5a2ec7 "F/30/5’5” [161 lbs. > 145 lbs. = 16 lbs.] (13 months) A little over a year later with periods of maintenance, growth, and loss. Some photos are a great reminder of what it means to trust the process.")
![F/23/5’5″ [200 lbs > 150 lbs=50 lbs!!] (8 months) Losing all the weight I gained comfort eating after a loved ones death, 35 lbs left to go before I’m back to myself again!](https://preview.redd.it/diluxclrq7s71.jpg?auto=webp&s=058c0486e3b32ea6b557d64a9ec307fb7a7f03c7 "F/23/5’5″ [200 lbs > 150 lbs=50 lbs!!] (8 months) Losing all the weight I gained comfort eating after a loved ones death, 35 lbs left to go before I’m back to myself again!")