Weightloss Pictures F/30/5” [190lbs > 157lbs = 33lbs] Weightloss Progress June 10, 2022 Stan F/30/5” [190lbs > 157lbs = 33lbs] Weightloss Progress View Reddit by Freya64 – View Source
![F/30/5” [190lbs > 157lbs = 33lbs] Weightloss Progress](https://preview.redd.it/t202y0zctb391.jpg?auto=webp&s=a439b44a513e76b4ef3e67f962fcec22403db7f4 "F/30/5” [190lbs > 157lbs = 33lbs] Weightloss Progress")
![M/45/5’11” [235 – 168 = 67lbs lost in 10 months]. Met my goal using CICO, IM, exercise, and getting sober.](https://preview.redd.it/1bveuo7jzysb1.jpg?auto=webp&s=9d7a66aa581fe70efebce65a694dff2eae379420 "M/45/5’11” [235 – 168 = 67lbs lost in 10 months]. Met my goal using CICO, IM, exercise, and getting sober.")
![M/41/6’0” [208 to 189] (3.5 months) I turned 41 in mid June and decided it was finally time to get in shape and stop just talking about it. Happy with my progress so far](https://preview.redd.it/90798mr1u2s71.jpg?auto=webp&s=0109762f7cddebbe5bf8ea41000251f77d0a1543 "M/41/6’0” [208 to 189] (3.5 months) I turned 41 in mid June and decided it was finally time to get in shape and stop just talking about it. Happy with my progress so far")
![F/24/5’7” [260lbs > 170lbs = 90lbs] around July 2018 – May 2023. maintained at 180 for a few years but ready to start it up again! started biking and feeling good 💪🏻](https://preview.redd.it/ak6gw933s73b1.jpg?auto=webp&v=enabled&s=5d5e38d59682cf5343f576299932c3cee585d014 "F/24/5’7” [260lbs > 170lbs = 90lbs] around July 2018 – May 2023. maintained at 180 for a few years but ready to start it up again! started biking and feeling good 💪🏻")