F/30/5’10” [204 -> 187 = -17] (1 month) I’m happy with this start and excited to do more!
![F/30/5’10” [204 -> 187 = -17] (1 month) I’m happy with this start and excited to do more!](https://preview.redd.it/och8tc340wi91.jpg?auto=webp&s=5bc12b2affbe4208dff0748473d2f716b6d1827d "F/30/5’10” [204 -> 187 = -17] (1 month) I’m happy with this start and excited to do more!")
F/30/5’10” [204 -> 187 = -17] (1 month) I’m happy with this start and excited to do more!
F/30/5’10” [204 -> 187 = -17] (1 month) I’m happy with this start and excited to do more!
![F/20/5’3” [128lbs > 106lbs = 22lbs] weight loss and then gain to healthier weight](https://preview.redd.it/gl11mt846lc81.jpg?auto=webp&s=096474d127df319f54ffa490460affe02b4a5bd2 "F/20/5’3” [128lbs > 106lbs = 22lbs] weight loss and then gain to healthier weight")
![F/30/5’4” [220 > 145 = 75 lbs] 4 years. Finally stopped stressing over what the scale says from day to day, couldn’t be happier!](https://preview.redd.it/268sqiqfkpia1.jpg?auto=webp&v=enabled&s=606aa07cae8a5e1fdb1ed1738677b8e4213705a4 "F/30/5’4” [220 > 145 = 75 lbs] 4 years. Finally stopped stressing over what the scale says from day to day, couldn’t be happier!")
![M/30/5’7 [218lbs > 162lbs = 56lbs] (11 months) Sometimes it’s hard to forget how long I’ve come, from the heaviest I’ve been to my high school weight. Still planning to loose a few more kilos and keep lifting](https://preview.redd.it/mp78tlfnla281.jpg?auto=webp&s=85d1f4403e244bd075bdfae674f7af34cf14dbdd "M/30/5’7 [218lbs > 162lbs = 56lbs] (11 months) Sometimes it’s hard to forget how long I’ve come, from the heaviest I’ve been to my high school weight. Still planning to loose a few more kilos and keep lifting")