F/30/5’6 [146-137 lbs] -9lbs 11mo difference. Stopped drinking, ate healthier, and lifted consistently but still struggle with seeing a difference sometimes
![F/30/5’6 [146-137 lbs] -9lbs 11mo difference. Stopped drinking, ate healthier, and lifted consistently but still struggle with seeing a difference sometimes](https://preview.redd.it/42e45hpe3f3c1.jpeg?auto=webp&s=6082606992ee03346975274250512c0a8a02a140 "F/30/5’6 [146-137 lbs] -9lbs 11mo difference. Stopped drinking, ate healthier, and lifted consistently but still struggle with seeing a difference sometimes")
F/30/5’6 [146-137 lbs] -9lbs 11mo difference. Stopped drinking, ate healthier, and lifted consistently but still struggle with seeing a difference sometimes
![M/30/186 [102kg > 75kg = 27kg] (14 Months) Eating healthy and a bit of gym](https://preview.redd.it/7n4uc00rddmd1.jpeg?auto=webp&s=24219b066668a076162e5230bffc3b53462e876b "M/30/186 [102kg > 75kg = 27kg] (14 Months) Eating healthy and a bit of gym")
![F/33/5’7 [62KG (138lbs) > 75KG (165lbs) = 13KG (17lbs)] (32 months) Feeling so much better in my body now](https://preview.redd.it/f3d2zfwa3qna1.png?auto=webp&v=enabled&s=3eadbcb0ba0426df6d3149002a787d24c1ffadb6 "F/33/5’7 [62KG (138lbs) > 75KG (165lbs) = 13KG (17lbs)] (32 months) Feeling so much better in my body now")