F/30/5’6 [146-137 lbs] -9lbs 11mo difference. Stopped drinking, ate healthier, and lifted consistently but still struggle with seeing a difference sometimes
![F/30/5’6 [146-137 lbs] -9lbs 11mo difference. Stopped drinking, ate healthier, and lifted consistently but still struggle with seeing a difference sometimes](https://preview.redd.it/42e45hpe3f3c1.jpeg?auto=webp&s=6082606992ee03346975274250512c0a8a02a140 "F/30/5’6 [146-137 lbs] -9lbs 11mo difference. Stopped drinking, ate healthier, and lifted consistently but still struggle with seeing a difference sometimes")
F/30/5’6 [146-137 lbs] -9lbs 11mo difference. Stopped drinking, ate healthier, and lifted consistently but still struggle with seeing a difference sometimes
![M/25/5’10” [289lbs > 172lbs = 117lbs] Now my loss days are over I decided to start up with a PT to build some muscle and see how far I can take this body of mine, I’ll check back in 4 weeks!](https://preview.redd.it/y3s4zktwgqpc1.jpeg?auto=webp&s=5674c7484a374f99b1b764f10ca5d553fc80c761 "M/25/5’10” [289lbs > 172lbs = 117lbs] Now my loss days are over I decided to start up with a PT to build some muscle and see how far I can take this body of mine, I’ll check back in 4 weeks!")
![F/61/5’4″ [261>181=80#] It’s possible – even at over 60! I never let my husband take pictures of me – so the only ones I have from my highest weight are from behind – buy you get the idea. So proud of myself!](https://preview.redd.it/199b5dfy853b1.jpg?auto=webp&v=enabled&s=951d28a4d770d50889c729552b4605961059621b "F/61/5’4″ [261>181=80#] It’s possible – even at over 60! I never let my husband take pictures of me – so the only ones I have from my highest weight are from behind – buy you get the idea. So proud of myself!")
