F/30/5’6[220lbs>140lbs=80lbs lost] never felt more alive, I feel like a whole new person!
![F/30/5’6[220lbs>140lbs=80lbs lost] never felt more alive, I feel like a whole new person!](https://preview.redd.it/ldoc2xjlvfd91.jpg?auto=webp&s=4bc9d363ecfc1d9a746f138dcdbb96bdd29dbd74 "F/30/5’6[220lbs>140lbs=80lbs lost] never felt more alive, I feel like a whole new person!")
F/30/5’6[220lbs>140lbs=80lbs lost] never felt more alive, I feel like a whole new person!
F/30/5’6[220lbs>140lbs=80lbs lost] never felt more alive, I feel like a whole new person!
![M/23/5’6″ [150lbs > 130lbs = 20lbs] (7 months) Consistency over intensity. Slow progress is still progress.](https://preview.redd.it/iphz7s1r7gi81.jpg?auto=webp&s=e10513d2d50827f0cab887857eda1d55acab0a8d "M/23/5’6″ [150lbs > 130lbs = 20lbs] (7 months) Consistency over intensity. Slow progress is still progress.")
![F/30/5’4” [220 > 145 = 75 lbs] 4 years. Finally stopped stressing over what the scale says from day to day, couldn’t be happier!](https://preview.redd.it/268sqiqfkpia1.jpg?auto=webp&v=enabled&s=606aa07cae8a5e1fdb1ed1738677b8e4213705a4 "F/30/5’4” [220 > 145 = 75 lbs] 4 years. Finally stopped stressing over what the scale says from day to day, couldn’t be happier!")
![F/30/5’ [150?>122=30lbs] (7 months) long time lurker, now it’s my turn! thank you for the motivation.](https://preview.redd.it/q23vzrhsw8y81.jpg?auto=webp&s=fdfc7952e9c333fcf17d87dc41c25ceb83269f8c "F/30/5’ [150?>122=30lbs] (7 months) long time lurker, now it’s my turn! thank you for the motivation.")