F/30/5’6[220lbs>140lbs=80lbs lost] never felt more alive, I feel like a whole new person!
![F/30/5’6[220lbs>140lbs=80lbs lost] never felt more alive, I feel like a whole new person!](https://preview.redd.it/ldoc2xjlvfd91.jpg?auto=webp&s=4bc9d363ecfc1d9a746f138dcdbb96bdd29dbd74 "F/30/5’6[220lbs>140lbs=80lbs lost] never felt more alive, I feel like a whole new person!")
F/30/5’6[220lbs>140lbs=80lbs lost] never felt more alive, I feel like a whole new person!
F/30/5’6[220lbs>140lbs=80lbs lost] never felt more alive, I feel like a whole new person!
![M/23/6’0” [486 >436 lbs = 50lbs] I still need to lose more than 200lbs but so happy for the progress](https://preview.redd.it/64u0i7r97v8b1.jpg?auto=webp&v=enabled&s=a6beb6c55fea79dcbe86e4b452f2c45d88641bc7 "M/23/6’0” [486 >436 lbs = 50lbs] I still need to lose more than 200lbs but so happy for the progress")
![F/29/5’4” [98kgs > 58kgs = 40kgs] Just another update on my weight loss journey. This was done all from diet and exercise over roughly 2.5 years :)](https://preview.redd.it/ypxqwt7ilg891.jpg?auto=webp&s=e25bf2c4b47b413c5650f4a7aeb61a831763f3b4 "F/29/5’4” [98kgs > 58kgs = 40kgs] Just another update on my weight loss journey. This was done all from diet and exercise over roughly 2.5 years :)")
![F/36/5’4 [240lbs>140lbs=100lbs] Three kids changed my body (not a bad thing!) but it’s incredible what a calorie deficit and jump roping can really do to a body. add some weight lifting and boom](https://preview.redd.it/dl9nt9aawd391.jpg?auto=webp&s=1d44ce2ed594692efcdc55cc04c04de0ce1029d0 "F/36/5’4 [240lbs>140lbs=100lbs] Three kids changed my body (not a bad thing!) but it’s incredible what a calorie deficit and jump roping can really do to a body. add some weight lifting and boom")