F/30/5’7” [205lbs > 155lbs = 50lbs] (5 months) CICO, sober, strength training, high protein
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F/30/5’7” [205lbs > 155lbs = 50lbs] (5 months) CICO, sober, strength training, high protein
F/30/5’7” [205lbs > 155lbs = 50lbs] (5 months) CICO, sober, strength training, high protein
![F/29/5’5 [167lbs > 116lbs = 51lbs] (8 Months) thoughts on my progress? Critical advice welcome 🙃🥲](https://preview.redd.it/mxn4cclbzamd1.jpeg?auto=webp&s=91770b994320dc6aa9cd4d1bb397e56f8e129a65 "F/29/5’5 [167lbs > 116lbs = 51lbs] (8 Months) thoughts on my progress? Critical advice welcome 🙃🥲")
![F/26/5’4” [200lbs > 175ish lbs = 25 lbs] (3 months) Losing what I regained during pandemmy hehe](https://external-preview.redd.it/XFIjTVwbbJFL-mw_uwVcVLUecgymf3bHbAw8x6NgkR0.png?format=pjpg&auto=webp&s=f38f166166e10543ff78e54db91218df15a64120 "F/26/5’4” [200lbs > 175ish lbs = 25 lbs] (3 months) Losing what I regained during pandemmy hehe")
![M/28/6’0” [259lbs > 229 = 30lbs] 2 months](https://preview.redd.it/7ouz5gvlpf3d1.jpeg?auto=webp&s=ccc1d4cba2a578800d8f360aabd0dce55eb8674e "M/28/6’0” [259lbs > 229 = 30lbs] 2 months")