F/30/5’7” [205lbs > 155lbs = 50lbs] (5 months) CICO, sober, strength training, high protein
![F/30/5’7” [205lbs > 155lbs = 50lbs] (5 months) CICO, sober, strength training, high protein](https://preview.redd.it/rva6h4ed70ta1.jpg?auto=webp&v=enabled&s=8dbbda666576f4d9c04104e236630401c9e10042 "F/30/5’7” [205lbs > 155lbs = 50lbs] (5 months) CICO, sober, strength training, high protein")
F/30/5’7” [205lbs > 155lbs = 50lbs] (5 months) CICO, sober, strength training, high protein
F/30/5’7” [205lbs > 155lbs = 50lbs] (5 months) CICO, sober, strength training, high protein
![F/34/5’3 [262 lbs > 219 lbs = 43 lbs] Celebrating finally getting under 220](https://preview.redd.it/vq4uisn9bqi91.jpg?auto=webp&s=c780352257e9d4940b4a2c771741536778868ea0 "F/34/5’3 [262 lbs > 219 lbs = 43 lbs] Celebrating finally getting under 220")
 so much happier :)](https://preview.redd.it/vk4v9drpgf891.jpg?auto=webp&s=e698d6207c495d859f9b666aa353e9ec869aa7a0 "f/17/5’3[181>159=21lb](3 months) so much happier :)")
![F/22/5’8” [132 < 140 lbs = 8lbs] weight gain progress](https://preview.redd.it/1bgb6utzlsna1.jpg?auto=webp&v=enabled&s=ed4cff83abe9c779d5c06a8bc52458b2460bd289 "F/22/5’8” [132 < 140 lbs = 8lbs] weight gain progress")