F/30/5’7″ [250lb > 195lb = 55lb] (7 mo) Finally feel like myself again
![F/30/5’7″ [250lb > 195lb = 55lb] (7 mo) Finally feel like myself again](https://preview.redd.it/k0lryf3aykpc1.jpeg?auto=webp&s=4118760380d192cc400ef95162964c93c3028c24 "F/30/5’7″ [250lb > 195lb = 55lb] (7 mo) Finally feel like myself again")
F/30/5’7″ [250lb > 195lb = 55lb] (7 mo) Finally feel like myself again
F/30/5’7″ [250lb > 195lb = 55lb] (7 mo) Finally feel like myself again
![M/36/6′ [347>242 =105lbs] just over 1 year](https://preview.redd.it/fism6ocgmw8c1.jpeg?auto=webp&s=478be1177521aebcb544561848a644c743a3a674 "M/36/6′ [347>242 =105lbs] just over 1 year")
![F/23/5’3 [220>140= -80lbs ] (14 months) CICO. Face gains](https://preview.redd.it/lsl70gohh7y91.jpg?auto=webp&s=3e5f17a0a90311f30f1cafde8764dc3cb18ed77f "F/23/5’3 [220>140= -80lbs ] (14 months) CICO. Face gains")