F/30/5’7″ [250lb > 195lb = 55lb] (7 mo) Finally feel like myself again
![F/30/5’7″ [250lb > 195lb = 55lb] (7 mo) Finally feel like myself again](https://preview.redd.it/k0lryf3aykpc1.jpeg?auto=webp&s=4118760380d192cc400ef95162964c93c3028c24 "F/30/5’7″ [250lb > 195lb = 55lb] (7 mo) Finally feel like myself again")
F/30/5’7″ [250lb > 195lb = 55lb] (7 mo) Finally feel like myself again
F/30/5’7″ [250lb > 195lb = 55lb] (7 mo) Finally feel like myself again
![F/20/5’7” [232-82=150lbs] just wanted to post because i can finally say i’m proud of myself. i’ve been struggling with body dysmorphia for a while now and finally put my progress pics side by side. no matter how much you lose, just remember how far you’ve come❤️](https://preview.redd.it/te0uoav5gatb1.jpg?auto=webp&s=d3f9adefbf6474ee5978a06c63c747279147ba8c "F/20/5’7” [232-82=150lbs] just wanted to post because i can finally say i’m proud of myself. i’ve been struggling with body dysmorphia for a while now and finally put my progress pics side by side. no matter how much you lose, just remember how far you’ve come❤️")
![F/31/5’9″ [348>282=66 lbs] (2.9 years) Macro-focused CICO, 16:8 IF, and weight training. Meal planning/prepping plus the IF have been working quite well for me.](https://preview.redd.it/q8l76vty443b1.jpg?auto=webp&v=enabled&s=bff112428fabbf74a9494e903f733c29e38d9189 "F/31/5’9″ [348>282=66 lbs] (2.9 years) Macro-focused CICO, 16:8 IF, and weight training. Meal planning/prepping plus the IF have been working quite well for me.")
![M/24/5’10” [308lbs > 271lbs = 37lbs lost] still have a long way to go, This is from this year and I’ve already lost motivation once And gained 16lbs on but have since lost it again, this time I’m determined to reach my goal of 220lbs](https://preview.redd.it/6dpunp5pesi91.jpg?auto=webp&s=d431235679f3b3a26b24ce55d198c22579af0823 "M/24/5’10” [308lbs > 271lbs = 37lbs lost] still have a long way to go, This is from this year and I’ve already lost motivation once And gained 16lbs on but have since lost it again, this time I’m determined to reach my goal of 220lbs")