Weightloss Pictures F/30/5’7” [396 > 234 = 162] from April 2021 to Oct 2022! November 11, 2022 Stan F/30/5’7” [396 > 234 = 162] from April 2021 to Oct 2022! View Reddit by CapTheCat – View Source
![F/30/5’7” [396 > 234 = 162] from April 2021 to Oct 2022!](https://preview.redd.it/1sq6flsirby91.jpg?auto=webp&s=2ced37f818d200ebcac9161f250b3ddd6cd7bed4 "F/30/5’7” [396 > 234 = 162] from April 2021 to Oct 2022!")
![M/24/5’10” [130->153=23lbs] showing the leg gains before I set off for the next winter lean bulk of new PPL routine and more calories ! Can’t wait – for now before and after since I started leg addition](https://preview.redd.it/qmjx095w4lm71.jpg?auto=webp&s=3c6438890a4e8a5454f909717d345d52318042c6 "M/24/5’10” [130->153=23lbs] showing the leg gains before I set off for the next winter lean bulk of new PPL routine and more calories ! Can’t wait – for now before and after since I started leg addition")
![F/28/4’11.5” [233 >208 =24lbs] 12 months Slow and steady. Those monthly progress photos don’t show the change that this day 1 to today show! I have so much more to go but today I’m going to take a moment to appreciate all the work I did this past year to get to where I am today.](https://preview.redd.it/qm2nlmvcp73b1.jpg?auto=webp&v=enabled&s=2f10ea2829ce428c7267b25c39495e2624e36b54 "F/28/4’11.5” [233 >208 =24lbs] 12 months Slow and steady. Those monthly progress photos don’t show the change that this day 1 to today show! I have so much more to go but today I’m going to take a moment to appreciate all the work I did this past year to get to where I am today.")
![F/25/5’6 [196lbs>169lbs=-27lbs] Weightloss progess](https://preview.redd.it/gyek8f86lt8b1.jpg?auto=webp&v=enabled&s=dc3f7aabd9547f514c4fb32ab2435c5d6d8e7a87 "F/25/5’6 [196lbs>169lbs=-27lbs] Weightloss progess")