F/30/5”8 [245 > 225 = 20] I still have a way to go but I’m proud of myself :)
![F/30/5”8 [245 > 225 = 20] I still have a way to go but I’m proud of myself :)](https://preview.redd.it/wxjbbyn1akpc1.jpeg?auto=webp&s=19a05f6e8719e0e6af28eb77a41f79a47bf3af21 "F/30/5”8 [245 > 225 = 20] I still have a way to go but I’m proud of myself :)")
F/30/5”8 [245 > 225 = 20] I still have a way to go but I’m proud of myself 🙂
F/30/5”8 [245 > 225 = 20] I still have a way to go but I’m proud of myself 🙂
![F/30/5’6 [188>132] 1 year | 56 lbs lost](https://preview.redd.it/irau5h7lv9md1.jpeg?auto=webp&s=6daf7e1960ced2825fec443f03d8c2fefe8727bf "F/30/5’6 [188>132] 1 year | 56 lbs lost")
![M/27/5’10” [180lbs > 190lbs= 10lbs] (1 year progress) – cardio only vs daily weight training](https://preview.redd.it/ckezp39r76jc1.jpeg?auto=webp&s=0b48a9b23824acc5b67b3afa64baf0bc3d2b6aa0 "M/27/5’10” [180lbs > 190lbs= 10lbs] (1 year progress) – cardio only vs daily weight training")