F/30/5’8 [270>199 = 71 lbs] I do not see a difference when looking in the mirror, but can see a difference in this side by side. I am just starting strength training now and am excited for my future progress.
![F/30/5’8 [270>199 = 71 lbs] I do not see a difference when looking in the mirror, but can see a difference in this side by side. I am just starting strength training now and am excited for my future progress.](https://preview.redd.it/bi2al9p1lk281.jpg?auto=webp&s=b02c9a03b84cdeb795979b0d7e3911cdc81153b2 "F/30/5’8 [270>199 = 71 lbs] I do not see a difference when looking in the mirror, but can see a difference in this side by side. I am just starting strength training now and am excited for my future progress.")
F/30/5’8 [270>199 = 71 lbs] I do not see a difference when looking in the mirror, but can see a difference in this side by side. I am just starting strength training now and am excited for my future progress.
![F/33/5’10 [155 – 185 = 30 lbs] (4.5 years) Looking at these I feel fairly certain where a lot of the body recomp and weight gain went!](https://preview.redd.it/q00hl2t41a3d1.jpeg?auto=webp&s=05d2358e93bec7deab2132d09d89e05593089451 "F/33/5’10 [155 – 185 = 30 lbs] (4.5 years) Looking at these I feel fairly certain where a lot of the body recomp and weight gain went!")
![F/30/4’11 [130+lbs > 100lbs] (3yrs) weight loss progress](https://preview.redd.it/8zjoxpa5nbmd1.jpeg?auto=webp&s=bf104795b876c30e852d753418c600c10ab5ce6b "F/30/4’11 [130+lbs > 100lbs] (3yrs) weight loss progress")
![M/26/5’11” [206>216 = 10pounds] (3 months) back progress](https://external-preview.redd.it/bY8CF_mXKngzFzZnxKifpt3quLT1zIvYrb_fLSyoXuk.png?format=pjpg&auto=webp&s=d7e0b48bdee094fef0aa253602e9dddb5fedee20 "M/26/5’11” [206>216 = 10pounds] (3 months) back progress")