M/55/5’7″ [325 > 242 = 83 |bs] | 7 years |
![M/55/5'7" [325 > 242 = 83 |bs] | 7 years |](https://preview.redd.it/niyadhq1ysed1.jpeg?auto=webp&s=4fd48161ba716827b55d9d9d27bde7507646b293 "M/55/5'7\" [325 > 242 = 83 |bs] | 7 years | 1")
2024 has been rough so far, with a near fatal infection, sciatica, and a third fight with Covid. But I’m getting back to it and am hoping I can lose the rest of the weight I need to lose in the next year. The photo on the left helps motivate me to keep going.
![M/23/6’2 [165lbs > 176lbs = 11lbs] (4months) didnt know the process is so nice and joyful, finishing with sauna every time.](https://preview.redd.it/xzciiu3hef281.jpg?auto=webp&s=e30229d211d28927b829e0ede08dfc3bb2bcd244 "M/23/6’2 [165lbs > 176lbs = 11lbs] (4months) didnt know the process is so nice and joyful, finishing with sauna every time.")
![F/20/5’1 [102lbs > 108lbs] 1 year of booty progress](https://preview.redd.it/xcy3uctybi7a1.png?auto=webp&v=enabled&s=87def73fa0af6193432a972337ef21a4b819d3bc "F/20/5’1 [102lbs > 108lbs] 1 year of booty progress")
![F/18/5’5” [150lbs > 137lbs = 13lbs] (1 month progress). Planning to lose until 125 and then begin building muscle!](https://preview.redd.it/6taa0a7nojed1.png?auto=webp&s=1ec8b221bb857ad163c9e6e48c7d73d6de93c227 "F/18/5’5” [150lbs > 137lbs = 13lbs] (1 month progress). Planning to lose until 125 and then begin building muscle!")