F/30/6′ [276lbs > 208lbs = 68lbs] (12 months) The difference between the last 2 weddings I’ve been to (Sept ’21 and Oct ’22) – all by using a calorie counting app and committing to moving more
![F/30/6′ [276lbs > 208lbs = 68lbs] (12 months) The difference between the last 2 weddings I’ve been to (Sept ’21 and Oct ’22) – all by using a calorie counting app and committing to moving more](https://preview.redd.it/d76uh6i0i7t91.jpg?auto=webp&s=dbeed009a8d0770e14a635051068076c14ca5291 "F/30/6′ [276lbs > 208lbs = 68lbs] (12 months) The difference between the last 2 weddings I’ve been to (Sept ’21 and Oct ’22) – all by using a calorie counting app and committing to moving more")
F/30/6′ [276lbs > 208lbs = 68lbs] (12 months) The difference between the last 2 weddings I’ve been to (Sept ’21 and Oct ’22) – all by using a calorie counting app and committing to moving more
![M/22/193CM [93.5KG > 85KG = 8.5KG] Heartbreak = Unlimited motivation](https://preview.redd.it/qh58cg83jsuc1.jpeg?auto=webp&s=61747515f06683fd2434c495cb8be2ffec0f15f9 "M/22/193CM [93.5KG > 85KG = 8.5KG] Heartbreak = Unlimited motivation")
![M/29/5’9” [155lbs > 195lbs = 40lbs] (12/22/22 > 12/27/23) 1 year of consistent effort and natty gains, aiming for 200lbs.](https://preview.redd.it/7ddijzsaly8c1.jpeg?auto=webp&s=eabbe0dbad47b90855a31be374e89124249db34a "M/29/5’9” [155lbs > 195lbs = 40lbs] (12/22/22 > 12/27/23) 1 year of consistent effort and natty gains, aiming for 200lbs.")
![M/24/6’5 [350 —> 270 = 80 pounds] in 7 months. Same pants!](https://preview.redd.it/iuaytq8p6bmd1.jpeg?auto=webp&s=c56def2c9eb778f14972dfd7639ffb8530be48f1 "M/24/6’5 [350 —> 270 = 80 pounds] in 7 months. Same pants!")