F/31/5’1 [114 > 114= 0 lbs] 2014 – 2023 Same weight 9 years apart
![F/31/5’1 [114 > 114= 0 lbs] 2014 – 2023 Same weight 9 years apart](https://preview.redd.it/67z4nhaaf29c1.jpeg?auto=webp&s=65fd0df5a89c5feebc23b89820beb107096ce550 "F/31/5’1 [114 > 114= 0 lbs] 2014 – 2023 Same weight 9 years apart")
114 lbs at 22 years old before exercising regularly or watching what I ate, versus 114 lbs now at 31 doing at-home workouts 3x weekly and eating ~1400 cals/day.
114 lbs at 22 years old before exercising regularly or watching what I ate, versus 114 lbs now at 31 doing at-home workouts 3x weekly and eating ~1400 cals/day.
![F/46/5’2″ [165lbs-155lbs=10lbs] weight loss gains](https://preview.redd.it/1qqktg0dvss81.jpg?auto=webp&s=5e08895bdf3f42668e071329cf5ddfa3f9728134 "F/46/5’2″ [165lbs-155lbs=10lbs] weight loss gains")
![M/19/5’10 [255 lbs – 165 lbs = 90 lbs] (1 year and 10 months) I lost a bunch of weight then I started getting serious in the gym about 8 months ago. Old photo is August 2019 and newer photos are from 3 days ago.](https://preview.redd.it/3ipm6si6rpc81.jpg?auto=webp&s=ae4148b8ac37668069cb2ac9073f5dec4e516a02 "M/19/5’10 [255 lbs – 165 lbs = 90 lbs] (1 year and 10 months) I lost a bunch of weight then I started getting serious in the gym about 8 months ago. Old photo is August 2019 and newer photos are from 3 days ago.")
![M/28/5’9” [198>169 = 29lbs] (10 months) From proposal to wedding. Had to lose that “working from home” body for our big day!](https://preview.redd.it/bga409uv68y91.jpg?auto=webp&s=7d5e6dd0ed14032241135e3b1a3c14b9003ba3ef "M/28/5’9” [198>169 = 29lbs] (10 months) From proposal to wedding. Had to lose that “working from home” body for our big day!")