![F/31/5’1 [114 > 114= 0 lbs] 2014 – 2023 Same weight 9 years apart](https://preview.redd.it/67z4nhaaf29c1.jpeg?auto=webp&s=65fd0df5a89c5feebc23b89820beb107096ce550 "F/31/5’1 [114 > 114= 0 lbs] 2014 – 2023 Same weight 9 years apart")
F/31/5’1 [114 > 114= 0 lbs] 2014 – 2023 Same weight 9 years apart
114 lbs at 22 years old before exercising regularly or watching what I ate, versus 114 lbs now at 31 doing at-home workouts 3x weekly and eating ~1400 cals/day.
114 lbs at 22 years old before exercising regularly or watching what I ate, versus 114 lbs now at 31 doing at-home workouts 3x weekly and eating ~1400 cals/day.
![F/26/5’10” [228.6lbs > 220lbs = 8.6lbs] (10 months) A little progress but I hope to do better by the time I reach a year of consistency](https://preview.redd.it/a50000sgt6md1.jpeg?auto=webp&s=aa1d9f4ba61c38812987b8162565cb963d07101d "F/26/5’10” [228.6lbs > 220lbs = 8.6lbs] (10 months) A little progress but I hope to do better by the time I reach a year of consistency")
![M/33/6’4” [350lbs > 218lbs = 122lbs] (16 months) Obese for 31 years, then realized I don’t love that for me.](https://preview.redd.it/fst22yp86xn91.jpg?auto=webp&s=a8b2efcbbd83db66136f8aee3eb62c893e419760 "M/33/6’4” [350lbs > 218lbs = 122lbs] (16 months) Obese for 31 years, then realized I don’t love that for me.")
![F/31/5’9 [231-171 = -60lbs] what 1 year in recovery for binge eating disorder looks like!](https://external-preview.redd.it/lDcKsM_nwkJHqaKh4ecYr4XbVq-qZk_IlyPObOU2M5M.jpg?auto=webp&s=08c64a655f8b66ad2c8da40ca395b4eb54f61bf5 "F/31/5’9 [231-171 = -60lbs] what 1 year in recovery for binge eating disorder looks like!")