F/31/5’1 [114 > 114= 0 lbs] 2014 – 2023 Same weight 9 years apart
![F/31/5’1 [114 > 114= 0 lbs] 2014 - 2023 Same weight 9 years apart](https://preview.redd.it/67z4nhaaf29c1.jpeg?auto=webp&s=65fd0df5a89c5feebc23b89820beb107096ce550 "F/31/5’1 [114 > 114= 0 lbs] 2014 - 2023 Same weight 9 years apart 2")
114 lbs at 22 years old before exercising regularly or watching what I ate, versus 114 lbs now at 31 doing at-home workouts 3x weekly and eating ~1400 cals/day.
114 lbs at 22 years old before exercising regularly or watching what I ate, versus 114 lbs now at 31 doing at-home workouts 3x weekly and eating ~1400 cals/day.
![M/25/5’8″ [242 lbs > 155 lbs = -87lbs] (13 months) thankful I committed last year’s holidays to change so that I can enjoy this year’s with peace of mind](https://preview.redd.it/xh896jnisw7a1.jpg?auto=webp&s=5392826ed0c725a787096b95b2480989bf214400 "M/25/5'8\" [242 lbs > 155 lbs = -87lbs] (13 months) thankful I committed last year's holidays to change so that I can enjoy this year's with peace of mind 3")
![F/24/5’5[230lbs>167lbs]=63lbs](https://preview.redd.it/54nkj7r3ff3c1.jpg?auto=webp&s=05808477eebf57993c4b5d854d1f0b4d69d2531d "F/24/5’5[230lbs>167lbs]=63lbs 4")
![M/31/5’7″ [190lbs > 178lbs = 12lbs] (5 years) Trying to emphasize my posterior muscles a lot.](https://preview.redd.it/koxkumn96x7a1.jpg?auto=webp&s=71c4c9dd5123a53149df833132e6c38cd418c336 "M/31/5'7\" [190lbs > 178lbs = 12lbs] (5 years) Trying to emphasize my posterior muscles a lot. 5")