![F/31/5’6’M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now :)](https://preview.redd.it/2k3wj7zmc4s71.jpg?auto=webp&s=2ed40d2ac63ae43775e7112143a854b1906e4960 "F/31/5’6’M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now :)")
F/31/5’6’M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now :)
F/31/5’6’M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now 🙂
F/31/5’6’M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now 🙂
![F/27/6’0” [263 > 196 = 67 lbs] Two years without drugs or alcohol! Was a run of the mill bag lady but defied the odds. Lost the first 50 almost effortlessly, now using CICO](https://preview.redd.it/gk96m3ovrhn81.jpg?auto=webp&s=e6511539774aee491f49337487014823dc3c9117 "F/27/6’0” [263 > 196 = 67 lbs] Two years without drugs or alcohol! Was a run of the mill bag lady but defied the odds. Lost the first 50 almost effortlessly, now using CICO")
![F/30/5’7” [205lbs > 155lbs = 50lbs] (5 months) CICO, sober, strength training, high protein](https://preview.redd.it/rva6h4ed70ta1.jpg?auto=webp&v=enabled&s=8dbbda666576f4d9c04104e236630401c9e10042 "F/30/5’7” [205lbs > 155lbs = 50lbs] (5 months) CICO, sober, strength training, high protein")
![F/19/5’11” [365 lbs > 285 lbs = 80 lbs] (24 months) Never felt this good about how I looked before!](https://preview.redd.it/a5k2t0j2qe391.png?auto=webp&s=a3d6554d5567cf68f86ae622ae0f99b1eb4d445a "F/19/5’11” [365 lbs > 285 lbs = 80 lbs] (24 months) Never felt this good about how I looked before!")