![F/31/5’8″ [182lbs > 158lbs = 24lbs] Face gains! Took me 4 months and I have 20lbs to go, but the real challenge will be keeping it off](https://preview.redd.it/1jf03v7tti891.jpg?auto=webp&s=7100dfe554f69134cfaf1bd871384990b9b729f9 "F/31/5’8″ [182lbs > 158lbs = 24lbs] Face gains! Took me 4 months and I have 20lbs to go, but the real challenge will be keeping it off")
F/31/5’8″ [182lbs > 158lbs = 24lbs] Face gains! Took me 4 months and I have 20lbs to go, but the real challenge will be keeping it off
F/31/5’8″ [182lbs > 158lbs = 24lbs] Face gains! Took me 4 months and I have 20lbs to go, but the real challenge will be keeping it off
![M/26/6’4[294lbs>248lbs=46 lbs] (1 year 2 months) – Started out with on and off IF/OMAD then I just fell in love with the gym and getting better along with calorie deficits the right way. Today marks 7 months of not missing the gym at all and I feel so motivated to achieve more! :)](https://preview.redd.it/wusd3v03ozic1.jpeg?auto=webp&s=1e4f5d4a77f00be2fb27477f4fee3c0977312c8c "M/26/6’4[294lbs>248lbs=46 lbs] (1 year 2 months) – Started out with on and off IF/OMAD then I just fell in love with the gym and getting better along with calorie deficits the right way. Today marks 7 months of not missing the gym at all and I feel so motivated to achieve more! :)")
![M/29/5’8″ [125lbs < 135lbs = 10lbs] (1 Months) Trying to work on my noodle arms](https://external-preview.redd.it/GPWzZLQFmQFnNQz-Kea0UhXS1VntpCBle7n_SRoIITw.jpg?auto=webp&s=bd8132ff643c299f15d8e2244314bf57223e8c1b "M/29/5’8″ [125lbs < 135lbs = 10lbs] (1 Months) Trying to work on my noodle arms")
![F/28/5’3.5 [180-140= 40+10=150] [2022, 2023, current] hoping to lose 20-25 2024 /:](https://preview.redd.it/wss8t1fqo19c1.jpeg?auto=webp&s=c0924d48cd1609917c870e5da153161c7e834572 "F/28/5’3.5 [180-140= 40+10=150] [2022, 2023, current] hoping to lose 20-25 2024 /:")