F/32/5’2 [201 > 187]. I unintentionally started doing a very low fat, high carb diet. Seeing great results, so sticking to it now! My GW is 165.
![F/32/5'2 [201 > 187]. I unintentionally started doing a very low fat, high carb diet. Seeing great results, so sticking to it now! My GW is 165.](https://preview.redd.it/t726oy93hygd1.jpeg?auto=webp&s=e8ad3ad4802c1e57a81a637f2b547dc57d108d87 "F/32/5'2 [201 > 187]. I unintentionally started doing a very low fat, high carb diet. Seeing great results, so sticking to it now! My GW is 165. 1")
F/32/5’2 [201 > 187]. I unintentionally started doing a very low fat, high carb diet. Seeing great results, so sticking to it now! My GW is 165.
![M/25/6’1” [102kg > 77kg = 25kg] (13 months) Rediscovering martial arts has changed me both mentally and physically, it’s been amazing to step into the ring again 🤘](https://preview.redd.it/0u9i2i1fhb281.jpg?auto=webp&s=ee6b4a3d5acbf2865c513153f7d36c870bd29d67 "M/25/6’1” [102kg > 77kg = 25kg] (13 months) Rediscovering martial arts has changed me both mentally and physically, it’s been amazing to step into the ring again 🤘")
![F/26/5’4 [186lbs > 145lbs = 41lbs] weight loss progress](https://preview.redd.it/63kq299nai3c1.jpeg?auto=webp&s=337176a7e634c98e3d86fcc762e013b575e7eed1 "F/26/5’4 [186lbs > 145lbs = 41lbs] weight loss progress")