F/32/5’2 [201 > 187]. I unintentionally started doing a very low fat, high carb diet. Seeing great results, so sticking to it now! My GW is 165.
![F/32/5'2 [201 > 187]. I unintentionally started doing a very low fat, high carb diet. Seeing great results, so sticking to it now! My GW is 165.](https://preview.redd.it/t726oy93hygd1.jpeg?auto=webp&s=e8ad3ad4802c1e57a81a637f2b547dc57d108d87 "F/32/5'2 [201 > 187]. I unintentionally started doing a very low fat, high carb diet. Seeing great results, so sticking to it now! My GW is 165. 1")
F/32/5’2 [201 > 187]. I unintentionally started doing a very low fat, high carb diet. Seeing great results, so sticking to it now! My GW is 165.
![M/26/5’11” [185 > 120 = 65lbs] (5 years)](https://preview.redd.it/45qonkagcv8c1.jpeg?auto=webp&s=d7bdb40c6792806766809ffbbe86e88f1635b207 "M/26/5’11” [185 > 120 = 65lbs] (5 years)")
![M/18/6’0 [211 lbs > 165 lbs = 46 lbs] Gamer & Discord Mod to MMA fighter. I lost 63 kilograms initially but bulked up a little lol.](https://preview.redd.it/y9prt3qs1w8c1.jpeg?auto=webp&s=79c8cce0c6d71399f031b0ddf02c5100c86b0d68 "M/18/6’0 [211 lbs > 165 lbs = 46 lbs] Gamer & Discord Mod to MMA fighter. I lost 63 kilograms initially but bulked up a little lol.")
![F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.](https://preview.redd.it/dfmdoous7lpc1.jpeg?auto=webp&s=fb1590d14290ec9c7c406f4d7fc38cf932132475 "F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.")