F/32/5’3”[200lbs>120lbs=80lbs] in 16 months, from a US 18 to a 4. Running and eating in a deficit. Mainly Whole Foods from junk food. Started weight lifting now.
![F/32/5’3”[200lbs>120lbs=80lbs] in 16 months, from a US 18 to a 4. Running and eating in a deficit. Mainly Whole Foods from junk food. Started weight lifting now.](https://preview.redd.it/70qnl21bee891.jpg?auto=webp&s=6833fdf29e7119c28f46d2135d21e662d043aa3a "F/32/5’3”[200lbs>120lbs=80lbs] in 16 months, from a US 18 to a 4. Running and eating in a deficit. Mainly Whole Foods from junk food. Started weight lifting now.")
F/32/5’3”[200lbs>120lbs=80lbs] in 16 months, from a US 18 to a 4. Running and eating in a deficit. Mainly Whole Foods from junk food. Started weight lifting now.
![M/18/5’8 [55kg – 63kg] (7 months)](https://preview.redd.it/hqk61mhuxfi81.jpg?auto=webp&s=7314fa56563c47ac024e2a531a3e0cf21021dc07 "M/18/5’8 [55kg – 63kg] (7 months)")
![F/23/5’7” [197lbs > 175lbs = 22lbs] can’t wait to officially get rid of my back rolls. It’s so hard! But I’m so close.](https://preview.redd.it/9fi4h32cm1ta1.jpg?auto=webp&v=enabled&s=bfaaf333981aa48bf536e1f2413beb261b6e268b "F/23/5’7” [197lbs > 175lbs = 22lbs] can’t wait to officially get rid of my back rolls. It’s so hard! But I’m so close.")
![F/38/5’6”[280lbs>180lbs= 100lbs] Seeing other people’s journeys has inspired me so much. I hope to do the same for someone else. I decided not to give up on myself. I’m so glad I didn’t!](https://preview.redd.it/8urpeutndcy91.jpg?auto=webp&s=a60ebb8c3471cbd1c6d203cd9158c7dcc79acf8e "F/38/5’6”[280lbs>180lbs= 100lbs] Seeing other people’s journeys has inspired me so much. I hope to do the same for someone else. I decided not to give up on myself. I’m so glad I didn’t!")