F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!
![F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!](https://preview.redd.it/lc9scaj0zqna1.png?auto=webp&v=enabled&s=1579e1bcd903494e7db657d0e4f447256040673e "F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!")
F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!
![F/25/5”7’ [220lbs > 182lbs = 38lbs] 2 years](https://preview.redd.it/m84d8wljgf3d1.jpeg?auto=webp&s=62e53564fd1e97f468bdc523d3a51370f2a2ea79 "F/25/5”7’ [220lbs > 182lbs = 38lbs] 2 years")
![M/33/6’4” [350lbs > 218lbs = 122lbs] (16 months) Obese for 31 years, then realized I don’t love that for me.](https://preview.redd.it/fst22yp86xn91.jpg?auto=webp&s=a8b2efcbbd83db66136f8aee3eb62c893e419760 "M/33/6’4” [350lbs > 218lbs = 122lbs] (16 months) Obese for 31 years, then realized I don’t love that for me.")
![M/26/5’7″ [60kg > 63.5kg = 3.5kg] (2 years) I started working out about 4 years ago (top picture is from 2 years into that) and have always “maingained”. Since I seem to have reached a plateau, is it wise to start bulking and cutting? Or is slow and steady progress the whey? (pun intended)](https://preview.redd.it/60e8dcz78mn81.jpg?auto=webp&s=3c0bee3ea77785d8517e6fe78d0c8a564f69704c "M/26/5’7″ [60kg > 63.5kg = 3.5kg] (2 years) I started working out about 4 years ago (top picture is from 2 years into that) and have always “maingained”. Since I seem to have reached a plateau, is it wise to start bulking and cutting? Or is slow and steady progress the whey? (pun intended)")