F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!
![F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!](https://preview.redd.it/lc9scaj0zqna1.png?auto=webp&v=enabled&s=1579e1bcd903494e7db657d0e4f447256040673e "F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!")
F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!
![F/28/5’3.5 [180-140= 40+10=150] [2022, 2023, current] hoping to lose 20-25 2024 /:](https://preview.redd.it/wss8t1fqo19c1.jpeg?auto=webp&s=c0924d48cd1609917c870e5da153161c7e834572 "F/28/5’3.5 [180-140= 40+10=150] [2022, 2023, current] hoping to lose 20-25 2024 /:")
![F/25/5’4 [202 lbs > 180 lbs = 22 lbs] (5 months) Not all the way to my goal yet, stumbled upon this sub and was shocked to see my own before and after when I looked back at photos! Never took a before picture so had to find a video of me working on a demo.](https://preview.redd.it/5i2flmha19t91.jpg?auto=webp&s=4f62da62fe8150c658fb0aecf50cdede994cdb10 "F/25/5’4 [202 lbs > 180 lbs = 22 lbs] (5 months) Not all the way to my goal yet, stumbled upon this sub and was shocked to see my own before and after when I looked back at photos! Never took a before picture so had to find a video of me working on a demo.")
![M/18/5’8″ [200lbs > 155lbs = 45lbs lost] [1 year]](https://preview.redd.it/2h03e3do829c1.png?auto=webp&s=77b40aa7c27744fce7bc21fab36702cc3224a6d8 "M/18/5’8″ [200lbs > 155lbs = 45lbs lost] [1 year]")