F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!
![F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!](https://preview.redd.it/lc9scaj0zqna1.png?auto=webp&v=enabled&s=1579e1bcd903494e7db657d0e4f447256040673e "F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!")
F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!
![F/32/5’3”[200lbs>120lbs=80lbs] in 16 months, from a US 18 to a 4. Running and eating in a deficit. Mainly Whole Foods from junk food. Started weight lifting now.](https://preview.redd.it/70qnl21bee891.jpg?auto=webp&s=6833fdf29e7119c28f46d2135d21e662d043aa3a "F/32/5’3”[200lbs>120lbs=80lbs] in 16 months, from a US 18 to a 4. Running and eating in a deficit. Mainly Whole Foods from junk food. Started weight lifting now."){kind=small}
![F/24/5’5” [347lbs > 195lbs = 152lbs] [NSFW] 2020>2023 Finally in onederland for the first time since I remember.](https://preview.redd.it/n7fnvthx0tsb1.jpg?auto=webp&s=6a195eba2b2e9f7cc7efdeab51a87ec1001d8478 "F/24/5’5” [347lbs > 195lbs = 152lbs] [NSFW] 2020>2023 Finally in onederland for the first time since I remember."){kind=small}
![F/38/5/10″ [376lbs > 251lbs = 125lbs lost] (2.5 years) Getting there! ~80 more to go](https://preview.redd.it/bgzpdr1nx2o91.png?auto=webp&s=892722ef179c429a0013f5514d932cde40d67392 "F/38/5/10″ [376lbs > 251lbs = 125lbs lost] (2.5 years) Getting there! ~80 more to go"){kind=small}