F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!
![F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!](https://preview.redd.it/lc9scaj0zqna1.png?auto=webp&v=enabled&s=1579e1bcd903494e7db657d0e4f447256040673e "F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!")
F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!
![M/33/5’9 [320 > 215 = 105 lb] (28 Months) Probably have not been at this weight since middle school. Still pushing through, and have had a lot of help from my sister as far as nutrition goes. I’m not sure if I have an ultimate goal but I am glad to have come this far.](https://preview.redd.it/msw3la16x9tb1.jpg?auto=webp&s=80d6cb2d674186ecd0f01ca35427895009823e23 "M/33/5’9 [320 > 215 = 105 lb] (28 Months) Probably have not been at this weight since middle school. Still pushing through, and have had a lot of help from my sister as far as nutrition goes. I’m not sure if I have an ultimate goal but I am glad to have come this far.")
![M/24/5’6 [186lbs > 135lbs = 51lbs] I’m 178 in the before picture. 186 was my peak. I feel great and finally have confidence in my appearance. Still keeping at it.](https://preview.redd.it/j0522wwfd2tb1.jpg?auto=webp&s=79447189b6b8d6ee2448d10352319541bfb7fb99 "M/24/5’6 [186lbs > 135lbs = 51lbs] I’m 178 in the before picture. 186 was my peak. I feel great and finally have confidence in my appearance. Still keeping at it.")