![F/42/5’1”[189>144=45] lost via cico and exercise. Need to lose 14 more to hit normal weight- these last are so hard to lose!](https://preview.redd.it/hmt880dqjim71.jpg?auto=webp&s=8913b8e88193c504b77c0fdad49e5bf0031775ff "F/42/5’1”[189>144=45] lost via cico and exercise. Need to lose 14 more to hit normal weight- these last are so hard to lose!")
F/42/5’1”[189>144=45] lost via cico and exercise. Need to lose 14 more to hit normal weight- these last are so hard to lose!
F/42/5’1”[189>144=45] lost via cico and exercise. Need to lose 14 more to hit normal weight- these last are so hard to lose!
![M/31/5’8” [177lbs > 167lbs = 10lbs] (1 month) Cutting Progress](https://preview.redd.it/7b9opybe32md1.jpeg?auto=webp&s=b571e084a0d6667e2769db85028b0ca8136c6183 "M/31/5’8” [177lbs > 167lbs = 10lbs] (1 month) Cutting Progress")
![F/24/5,5 [235 – 202 = 33lbs] thought my eyes were playing tricks on me, this scar has been getting less and less noticeable as I lose weight! Same with stretch marks. (TW- Scar)](https://preview.redd.it/oef3n2v778tb1.jpg?auto=webp&s=97973526453bfcea6b15b290d84e3d3116831153 "F/24/5,5 [235 – 202 = 33lbs] thought my eyes were playing tricks on me, this scar has been getting less and less noticeable as I lose weight! Same with stretch marks. (TW- Scar)")
![M/31/6.0 [64kg>80kg=16kg] weigth gain , the result of 8 years of training but with my metabolic sistem is hard gain more weigth 😁](https://preview.redd.it/3btip217e0eb1.jpg?auto=webp&s=96780f25e810b3a185fd6cd83105df01028230c7 "M/31/6.0 [64kg>80kg=16kg] weigth gain , the result of 8 years of training but with my metabolic sistem is hard gain more weigth 😁")