F/32/5’8 [322>305=-17lbs](4 months) started lifting about 4 months ago after loosing over 100lbs. Frustrated with scale not moving much but my body has been recomping
 started lifting about 4 months ago after loosing over 100lbs. Frustrated with scale not moving much but my body has been recomping](https://preview.redd.it/y02w15x4r93d1.jpeg?auto=webp&s=82cd328b638de392402e149bf87e465820e65674 "F/32/5’8 [322>305=-17lbs](4 months) started lifting about 4 months ago after loosing over 100lbs. Frustrated with scale not moving much but my body has been recomping")
F/32/5’8 [322>305=-17lbs](4 months) started lifting about 4 months ago after loosing over 100lbs. Frustrated with scale not moving much but my body has been recomping
![F/41/5’5” [255lbs > 155lbs = 100lbs] 2.5 yrs post gastric sleeve + lots of running and CrossFit.](https://preview.redd.it/30zok5q0v2ta1.jpg?auto=webp&v=enabled&s=012dc3ce54a584a248a239a2e509bb23ae25ef3e "F/41/5’5” [255lbs > 155lbs = 100lbs] 2.5 yrs post gastric sleeve + lots of running and CrossFit.")
![M/26/6’0″ [225-182 lbs] -43lbs 8 months. Stopped drinking so much and cleaned up my diet. I feel so much better about myself now. We all have it in us, sending much love to everyone.](https://preview.redd.it/1ee1d2a54i3c1.jpg?auto=webp&s=bcf19da502e2d8345b3dcdd1b035f2f1d9530bc6 "M/26/6’0″ [225-182 lbs] -43lbs 8 months. Stopped drinking so much and cleaned up my diet. I feel so much better about myself now. We all have it in us, sending much love to everyone.")