F/33/5’10 [155 – 185 = 30 lbs] (4.5 years) Looking at these I feel fairly certain where a lot of the body recomp and weight gain went!
![F/33/5’10 [155 – 185 = 30 lbs] (4.5 years) Looking at these I feel fairly certain where a lot of the body recomp and weight gain went!](https://preview.redd.it/q00hl2t41a3d1.jpeg?auto=webp&s=05d2358e93bec7deab2132d09d89e05593089451 "F/33/5’10 [155 – 185 = 30 lbs] (4.5 years) Looking at these I feel fairly certain where a lot of the body recomp and weight gain went!")
F/33/5’10 [155 – 185 = 30 lbs] (4.5 years) Looking at these I feel fairly certain where a lot of the body recomp and weight gain went!
![F/29/5’7” [306lbs > 244lbs = 62lbs] (6 months) Im so happy with where I am so far!](https://preview.redd.it/00ekfkk2ucy91.jpg?auto=webp&s=bedca0135205dce56298629d5bca5b5b6882ddb4 "F/29/5’7” [306lbs > 244lbs = 62lbs] (6 months) Im so happy with where I am so far!")
![F/30/5’2” [175 lbs > 115 lbs = 60 lbs] depression/October 2020 vs meds & the gym/April 2022](https://preview.redd.it/4oygtwwqrqs81.jpg?auto=webp&s=09c83207268441b252d769ae84979c25d22fe73a "F/30/5’2” [175 lbs > 115 lbs = 60 lbs] depression/October 2020 vs meds & the gym/April 2022")
![F/25/5’8 [150lbs>134lbs=16lbs] 11 months!](https://preview.redd.it/ouserhus67jc1.jpeg?auto=webp&s=f5105c314b5790e7df89815391eb07b81226ed3b "F/25/5’8 [150lbs>134lbs=16lbs] 11 months!")