F/33/5’8 [240>232=8 lbs] (1.5 months) lurker, need encouragement, can’t see difference
![F/33/5’8 [240>232=8 lbs] (1.5 months) lurker, need encouragement, can’t see difference](https://preview.redd.it/ycug3yjt45y91.jpg?auto=webp&s=310887667d657c4de439a35226e3dd5abc5bc568 "F/33/5’8 [240>232=8 lbs] (1.5 months) lurker, need encouragement, can’t see difference")
F/33/5’8 [240>232=8 lbs] (1.5 months) lurker, need encouragement, can’t see difference
F/33/5’8 [240>232=8 lbs] (1.5 months) lurker, need encouragement, can’t see difference
![F/30/5’6” [326lbs>295lbs= 31lbs] Same event last year and today. Was about the same weight as on the left 8 weeks ago when I started. 30lbs down so far. Long way to chase healthier me. It’s the most wonderful time to make good choices ✨](https://preview.redd.it/d1zxvw1wj8281.jpg?auto=webp&s=c84015ce16a611d9c8c25670fc8b15e3651f6e4f "F/30/5’6” [326lbs>295lbs= 31lbs] Same event last year and today. Was about the same weight as on the left 8 weeks ago when I started. 30lbs down so far. Long way to chase healthier me. It’s the most wonderful time to make good choices ✨")
![M/27/5’9″ [202lbs > 188lbs = 14lbs] Normal weight was around 160. Then depression and binge eating disorder happened and I got myself to the mid 90kgs. Most progress you see happened in the last month with OMAD, Keto and dumbbells. Still a ways to go but need the dopamine hit](https://preview.redd.it/td9ovkso8mm71.jpg?auto=webp&s=72da6d06d57528b59b15d412835cff1acfcc81fa "M/27/5’9″ [202lbs > 188lbs = 14lbs] Normal weight was around 160. Then depression and binge eating disorder happened and I got myself to the mid 90kgs. Most progress you see happened in the last month with OMAD, Keto and dumbbells. Still a ways to go but need the dopamine hit")
![M/27/6’0″ [330lbs to 227lbs] (18 months) 103lbs down all natural dieting and exercise.](https://preview.redd.it/qd481v5pdk3d1.jpeg?auto=webp&s=ecd10c2a1cdb8886cc8e666e63c7b705828bce95 "M/27/6’0″ [330lbs to 227lbs] (18 months) 103lbs down all natural dieting and exercise.")