F/33/5’8 [240>232=8 lbs] (1.5 months) lurker, need encouragement, can’t see difference
![F/33/5’8 [240>232=8 lbs] (1.5 months) lurker, need encouragement, can’t see difference](https://preview.redd.it/ycug3yjt45y91.jpg?auto=webp&s=310887667d657c4de439a35226e3dd5abc5bc568 "F/33/5’8 [240>232=8 lbs] (1.5 months) lurker, need encouragement, can’t see difference")
F/33/5’8 [240>232=8 lbs] (1.5 months) lurker, need encouragement, can’t see difference
F/33/5’8 [240>232=8 lbs] (1.5 months) lurker, need encouragement, can’t see difference
![M/31/5’11” [252.65lbs > 244.7lbs = 7.95lbs] 2 months. I started 2024 at 260lbs but didn’t get a photo until mid-Jan. Tracking CICO every day and joined the gym 7 weeks ago, working out minimum 3 times per week but usually 4 or 5. Really struggling with motivation as I’m not seeing much progress :(](https://preview.redd.it/qx4d5g5unppc1.jpeg?auto=webp&s=94bf4591e7babee3ee697a5f7a29058d359999d0 "M/31/5’11” [252.65lbs > 244.7lbs = 7.95lbs] 2 months. I started 2024 at 260lbs but didn’t get a photo until mid-Jan. Tracking CICO every day and joined the gym 7 weeks ago, working out minimum 3 times per week but usually 4 or 5. Really struggling with motivation as I’m not seeing much progress :(")
![M/47/5’9” [210>155=55lbs] (exactly 1 year) maintained a healthy BMI for the past 4 months](https://preview.redd.it/icf9qhs3y43b1.jpg?auto=webp&v=enabled&s=0d885bd0651a59550157caa9fcc99c4cd1485199 "M/47/5’9” [210>155=55lbs] (exactly 1 year) maintained a healthy BMI for the past 4 months")
![F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever](https://preview.redd.it/noa9zo6glbx71.jpg?auto=webp&s=17dc9ef98580505f64ceacd0d513b4715a1d998e "F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever")