![M/18/5’10” [152 > 160 = 8 lbs] (1 year) kinda old but felt like sharing](https://preview.redd.it/r5sqkn9g1qia1.jpg?auto=webp&v=enabled&s=64c92d2f551f67793bc3f80e6173eedd59e3830f "M/18/5’10” [152 > 160 = 8 lbs] (1 year) kinda old but felt like sharing")
M/18/5’10” [152 > 160 = 8 lbs] (1 year) kinda old but felt like sharing
M/18/5’10” [152 > 160 = 8 lbs] (1 year) kinda old but felt like sharing
M/18/5’10” [152 > 160 = 8 lbs] (1 year) kinda old but felt like sharing
![F/32/5’4″ [191.6 > 156.8 = 34.8 lbs] (5.5 months) Finally hit my lowest weight in two years! Everything fits so differently now.](https://external-preview.redd.it/GjYfBdHYUf3-C4068fPR91TiDDy06nP5KBA2Mwst6gE.jpg?auto=webp&s=fc934edf037a739233afa5313ca4d60156ab274c "F/32/5’4″ [191.6 > 156.8 = 34.8 lbs] (5.5 months) Finally hit my lowest weight in two years! Everything fits so differently now.")
![M/41/5’6” [156 > 158lbs = 2lbs] maintenance year, perhaps](https://preview.redd.it/xolftkrfc7y81.png?auto=webp&s=31a78990e1fec0d13d74c46e8b925f94e62cc3d8 "M/41/5’6” [156 > 158lbs = 2lbs] maintenance year, perhaps")
![M/26/5’6” [67kg < 72kg = 5kg] Weight gain progress. 6 months. Has always been skinny fat so tried to put on some mass. Increased my protein intake and lifted 3 days per week. Long way to go but This sub has been motivating.](https://preview.redd.it/eqqn3apbnj891.jpg?auto=webp&s=e9d8dbc149f2a721e96a8fb42c2fc94a9bbeecc9 "M/26/5’6” [67kg < 72kg = 5kg] Weight gain progress. 6 months. Has always been skinny fat so tried to put on some mass. Increased my protein intake and lifted 3 days per week. Long way to go but This sub has been motivating.")