Weightloss Pictures F/34/5’1″ [186lbs>138lbs=48lbs] just over a years progress of whole food nutrition, Strength and HIIT April 21, 2022 Stan F/34/5’1″ [186lbs>138lbs=48lbs] just over a years progress of whole food nutrition, Strength and HIIT View Reddit by thesluttyvegan – View Source
![F/34/5’1″ [186lbs>138lbs=48lbs] just over a years progress of whole food nutrition, Strength and HIIT](https://preview.redd.it/l06jivbdems81.jpg?auto=webp&s=5e4459e86afdf34a3a98babb9fa5fab6da711e0e "F/34/5’1″ [186lbs>138lbs=48lbs] just over a years progress of whole food nutrition, Strength and HIIT")
![M/35/5’11” [272lbs > 226lbs = 46lbs lost] (7 months) Almost down 200 pounds from 8 years ago, nearly 50 from when I last shaved](https://preview.redd.it/l416uv9kv6ob1.jpg?auto=webp&s=02d3200d5e26b9b6dea7185dbd40a2c5c2091550 "M/35/5’11” [272lbs > 226lbs = 46lbs lost] (7 months) Almost down 200 pounds from 8 years ago, nearly 50 from when I last shaved")
![M/21/5’7 [250lbs > 196lbs = 54lbs] (1.5yrs) Lost a lot of fat, gained more muscle. I still haven’t reached my goal but I am so proud of myself for how far I’ve gotten.](https://preview.redd.it/3yett6pch1jc1.png?auto=webp&s=0de61bc8bcd3022866e501c023fd3085664d1e41 "M/21/5’7 [250lbs > 196lbs = 54lbs] (1.5yrs) Lost a lot of fat, gained more muscle. I still haven’t reached my goal but I am so proud of myself for how far I’ve gotten.")
![F/34/5’9″ [267>186=81lbs] (2 years) had to delete and repost cause I forgot an explanation with my last post. Top pic is 3 months postpartum and the bottom is current.](https://preview.redd.it/ojh6hnidgl891.jpg?auto=webp&s=ca6633419f1ee5730d225a2776a6b6b4710307c6 "F/34/5’9″ [267>186=81lbs] (2 years) had to delete and repost cause I forgot an explanation with my last post. Top pic is 3 months postpartum and the bottom is current.")