F/34/5’10 [180lbs > 148lbs = 32lbs] (1 year – 8 total months of active effort; 170 in before pic) Wish I’d taken a true before pic at my highest, because this comparison is the first time I’ve been able to actually see & acknowledge the progress. Motivation to hit my ultimate goal reignited! ❤️🔥💪
![F/34/5’10 [180lbs > 148lbs = 32lbs] (1 year – 8 total months of active effort; 170 in before pic) Wish I’d taken a true before pic at my highest, because this comparison is the first time I’ve been able to actually see & acknowledge the progress. Motivation to hit my ultimate goal reignited! ❤️🔥💪](https://preview.redd.it/d7uwnbbejpi91.jpg?auto=webp&s=1d95a905b052375fe5783701edae22acf2dbbeb6 "F/34/5’10 [180lbs > 148lbs = 32lbs] (1 year – 8 total months of active effort; 170 in before pic) Wish I’d taken a true before pic at my highest, because this comparison is the first time I’ve been able to actually see & acknowledge the progress. Motivation to hit my ultimate goal reignited! ❤️🔥💪")
F/34/5’10 [180lbs > 148lbs = 32lbs] (1 year – 8 total months of active effort; 170 in before pic) Wish I’d taken a true before pic at my highest, because this comparison is the first time I’ve been able to actually see & acknowledge the progress. Motivation to hit my ultimate goal reignited! ❤️🔥💪
![F/27/5’2″[241>200=41lbs]{2 months} No one can see a difference yet, what do you think so far? I’m happy either way! ❤️](https://preview.redd.it/pa4g28l0jusa1.jpg?auto=webp&v=enabled&s=e1f2fd4fcd98461cf0e5ca5fd7fb580eb404070c "F/27/5’2″[241>200=41lbs]{2 months} No one can see a difference yet, what do you think so far? I’m happy either way! ❤️")
![M/25/170cm[63kg -> 58kg = 5 kg lost] 9 months body recomposition](https://preview.redd.it/isc0y8jyok3d1.jpeg?auto=webp&s=873f6fd7bec5d258c8ac17c450611235a9079678 "M/25/170cm[63kg -> 58kg = 5 kg lost] 9 months body recomposition")