F/34/5’2 [140 lbs – 120 lbs] I turn 34 today. This year I quit smoking, lost my depression, & gained some confidence. Cheers to finally having more good days than the harder ones!
![F/34/5’2 [140 lbs – 120 lbs] I turn 34 today. This year I quit smoking, lost my depression, & gained some confidence. Cheers to finally having more good days than the harder ones!](https://preview.redd.it/5kwcsu9nspd91.jpg?auto=webp&s=08351a79f08c602099876b67b39f1a3ed5764d46 "F/34/5’2 [140 lbs – 120 lbs] I turn 34 today. This year I quit smoking, lost my depression, & gained some confidence. Cheers to finally having more good days than the harder ones!")
F/34/5’2 [140 lbs – 120 lbs] I turn 34 today. This year I quit smoking, lost my depression, & gained some confidence. Cheers to finally having more good days than the harder ones!
![F/29/5’4 [297 >263 = 34 lbs lost] (1 year) I recreated my Memorial Day outfit from last year. I started my journey in September 2021. I’m so proud of my progress thus far.](https://preview.redd.it/wwednodyu8391.jpg?auto=webp&s=226671ef56d497f40e051456af3ea055bb06b050 "F/29/5’4 [297 >263 = 34 lbs lost] (1 year) I recreated my Memorial Day outfit from last year. I started my journey in September 2021. I’m so proud of my progress thus far.")
![M/50/5’7” [74kg to 68kg = 6kg] My fitness journey from 40 to 50yo](https://preview.redd.it/puoa6tnsinpc1.jpeg?auto=webp&s=6f0df1553f014f20b887d29f045445c740c3a28b "M/50/5’7” [74kg to 68kg = 6kg] My fitness journey from 40 to 50yo")
![M/23/5’11” [210lbs > 170lbs = 40lbs] (18 Months) Feeling proud of my body again feels very nice :D](https://preview.redd.it/126dy2t9aey91.jpg?auto=webp&s=ff7513f88d59bdb6a91fe63bcd52e63661344036 "M/23/5’11” [210lbs > 170lbs = 40lbs] (18 Months) Feeling proud of my body again feels very nice :D")