F/34/5’2 [140 lbs – 120 lbs] I turn 34 today. This year I quit smoking, lost my depression, & gained some confidence. Cheers to finally having more good days than the harder ones!
F/34/5’2 [140 lbs – 120 lbs] I turn 34 today. This year I quit smoking, lost my depression, & gained some confidence. Cheers to finally having more good days than the harder ones!
![F/24/5’1” [220lbs > 145lbs = 75lbs] Started in 2018 and still going ! sometimes can’t even believe it. So happy ! (:](https://preview.redd.it/3ucc7uec65t91.jpg?auto=webp&s=0aad2dcce7e2e57a7e11f2f3e1e0260b2214a72f)
![F/22/5’4” [164.6lbs > 155lbs = 9.6lbs] (7 weeks) Over 230lbs most of my childhood, got down to 180lbs and stayed there for awhile. I’m most proud of my stomach area, never thought that would move! Still got a long way to go🖤](https://preview.redd.it/9t3zc256funa1.jpg?auto=webp&v=enabled&s=6b4a13a0259ecc770fe8fd7830994a107391b0ca)
![F/34/5’4” [120<132=12] forget that scale! Isn’t body recomp cool?](https://preview.redd.it/acfnnzwki2y81.jpg?auto=webp&s=9e5fc21af899063a86ed6aeca0b56cdfef23da5d)