F/34/5’4” [120<132=12] forget that scale! Isn’t body recomp cool?
![F/34/5’4” [120<132=12] forget that scale! Isn’t body recomp cool?](https://preview.redd.it/acfnnzwki2y81.jpg?auto=webp&s=9e5fc21af899063a86ed6aeca0b56cdfef23da5d "F/34/5’4” [120<132=12] forget that scale! Isn’t body recomp cool?")
F/34/5’4” [120<132=12] forget that scale! Isn’t body recomp cool?
F/34/5’4” [120<132=12] forget that scale! Isn’t body recomp cool?
![M/24/181cm [190lbs > 160lbs = 30lbs] weight loss 4 month progress](https://preview.redd.it/unmkevqztqpc1.jpeg?auto=webp&s=888b1a470a0f23acf40e259546d78b6d5d0f8670 "M/24/181cm [190lbs > 160lbs = 30lbs] weight loss 4 month progress")
![M/24/6’2 [86kg => 86kg] (189lbs) Three year transformation. Weighing in at the exact same weight I started at.](https://preview.redd.it/ur8s79bwv1o91.jpg?auto=webp&s=b0628143aa674469378d433e15f75efb6124b233 "M/24/6’2 [86kg => 86kg] (189lbs) Three year transformation. Weighing in at the exact same weight I started at.")
![F/33/5’8 [240>232=8 lbs] (1.5 months) lurker, need encouragement, can’t see difference](https://preview.redd.it/ycug3yjt45y91.jpg?auto=webp&s=310887667d657c4de439a35226e3dd5abc5bc568 "F/33/5’8 [240>232=8 lbs] (1.5 months) lurker, need encouragement, can’t see difference")