Weightloss Pictures F/34/5’4” [120<132=12] forget that scale! Isn’t body recomp cool? May 20, 2022 Stan F/34/5’4” [120<132=12] forget that scale! Isn’t body recomp cool? View Reddit by Curiousmusclegirl – View Source
![F/34/5’4” [120<132=12] forget that scale! Isn’t body recomp cool?](https://preview.redd.it/acfnnzwki2y81.jpg?auto=webp&s=9e5fc21af899063a86ed6aeca0b56cdfef23da5d "F/34/5’4” [120<132=12] forget that scale! Isn’t body recomp cool?")
![M/56/5’9″ [228lbs > 192lbs = 36lbs] (10 months) Just turned 56 and my fitness journey is almost complete | Result of body recomp after pandemic malaise, just 10-ish more pounds to go | Yes, you CAN gain strength and muscle after 40](https://preview.redd.it/dqthc5uvjni91.png?auto=webp&s=34ae3923ed863501dc72922c0fd60160ff844945 "M/56/5’9″ [228lbs > 192lbs = 36lbs] (10 months) Just turned 56 and my fitness journey is almost complete | Result of body recomp after pandemic malaise, just 10-ish more pounds to go | Yes, you CAN gain strength and muscle after 40")
![M/20/5’7 [218lb > 154lb = 64lb] (16 months) feels good :) ).](https://preview.redd.it/4h05hwvurbi81.jpg?auto=webp&s=480f7ffc8f2bf7ddec2855e19461aa374c99d103 "M/20/5’7 [218lb > 154lb = 64lb] (16 months) feels good :) ).")
![M/36/5’8 [292lbs > 172lbs = 120 lbs] (8months)](https://preview.redd.it/jyod16cg5yld1.jpeg?auto=webp&s=7246890369ec901a7502205e7d51f7fd33fcbb34 "M/36/5’8 [292lbs > 172lbs = 120 lbs] (8months)")