F/34/5’5″ [236lbs > 136lbs = 100lbs] | 12 months | Only 4 pounds off my goal! One year’s progress
![F/34/5'5" [236lbs > 136lbs = 100lbs] | 12 months | Only 4 pounds off my goal! One year's progress](https://preview.redd.it/khkrrp2u99gd1.jpeg?auto=webp&s=efab9654893289044d6052e3ad1ca4ed6608e4fc "F/34/5'5\" [236lbs > 136lbs = 100lbs] | 12 months | Only 4 pounds off my goal! One year's progress 1")
F/34/5’5″ [236lbs > 136lbs = 100lbs] | 12 months | Only 4 pounds off my goal! One year’s progress
F/34/5’5″ [236lbs > 136lbs = 100lbs] | 12 months | Only 4 pounds off my goal! One year’s progress
![F/26/5’3 [131 > 127 = 4 lbs] 4 weeks. Started my gym journey about 8 months ago but just got serious with cleaning up my diet and working out consistently about a month ago. Was feeling down because I didn’t think I noticed any change until I took new pictures tonight.](https://preview.redd.it/0mg7uf6tt8y91.jpg?auto=webp&s=6b1fdb7cec340d712ee11e1d267414525223d242 "F/26/5’3 [131 > 127 = 4 lbs] 4 weeks. Started my gym journey about 8 months ago but just got serious with cleaning up my diet and working out consistently about a month ago. Was feeling down because I didn’t think I noticed any change until I took new pictures tonight.")
![F/23/5’4” [122lbs > 119lbs = -3lbs] (4 weeks) A year of negligence in regards to training, nutrition and general well-being > 4 weeks of showing up, eating well and pushing hard. Feeling stronger than ever, hitting PBs consistently and only getting started 💪🏼](https://preview.redd.it/u0zaj7owlk891.jpg?auto=webp&s=3440357e18f0ec2b82e070ac2771906a3c874169 "F/23/5’4” [122lbs > 119lbs = -3lbs] (4 weeks) A year of negligence in regards to training, nutrition and general well-being > 4 weeks of showing up, eating well and pushing hard. Feeling stronger than ever, hitting PBs consistently and only getting started 💪🏼")
![F/24/5’6″ [205lbs > 185lbs = 20lbs] (6 months) feeling comfortable in my skin for the first time in my life. Hoping to lose a little more, but now prioritizing recomp!](https://preview.redd.it/yoegcz717rdb1.jpg?auto=webp&s=ad5f9eb86debe289554f441a5446ec829a6aaf13 "F/24/5’6″ [205lbs > 185lbs = 20lbs] (6 months) feeling comfortable in my skin for the first time in my life. Hoping to lose a little more, but now prioritizing recomp!")