F/34/5’9 [205>148=57lbs] (1 yearish). Finally hit my weight loss goal! Now time to work on strength and performance goals. CICO, 80% sticking to deficit- tried to stay within maintenance calories always, and working out (PELOTON FAM) 4-5 days a week.
![F/34/5’9 [205>148=57lbs] (1 yearish). Finally hit my weight loss goal! Now time to work on strength and performance goals. CICO, 80% sticking to deficit- tried to stay within maintenance calories always, and working out (PELOTON FAM) 4-5 days a week.](https://preview.redd.it/aabgkufendx71.jpg?auto=webp&s=7bb239d80d71922e1e2fcadd1d5a89d018d3adde "F/34/5’9 [205>148=57lbs] (1 yearish). Finally hit my weight loss goal! Now time to work on strength and performance goals. CICO, 80% sticking to deficit- tried to stay within maintenance calories always, and working out (PELOTON FAM) 4-5 days a week.")
F/34/5’9 [205>148=57lbs] (1 yearish). Finally hit my weight loss goal! Now time to work on strength and performance goals. CICO, 80% sticking to deficit- tried to stay within maintenance calories always, and working out (PELOTON FAM) 4-5 days a week.
![F/29/5’2 [275-195=80lbs] 7 months. When your before photo was the moment you realized enough is enough.](https://preview.redd.it/80t7e2pfziuc1.jpeg?auto=webp&s=61bd2d7bc56a8b5f561ee16594e47158cacb0521 "F/29/5’2 [275-195=80lbs] 7 months. When your before photo was the moment you realized enough is enough.")
![F/24/165 [75>60=15kg] face gains -> I had no idea that my face is changing so much! I like looking at myself now](https://preview.redd.it/kh2mamh4e4o91.jpg?auto=webp&s=553c3ada38b8a0ee91b23b31ee40931ebfb357e4 "F/24/165 [75>60=15kg] face gains -> I had no idea that my face is changing so much! I like looking at myself now")
![M/30/168cm [114.7kg > 84.4kg = 30.3kg] For the first time in about 10 years I am now overweight instead of obese!](https://preview.redd.it/5h2a8bww9b281.jpg?auto=webp&s=e379787cf76d136dc055da5aa27670796e4b48c9 "M/30/168cm [114.7kg > 84.4kg = 30.3kg] For the first time in about 10 years I am now overweight instead of obese!")