F/35/5’4” [167 < 173 = 6lbs gained] Constantly second-guessing my progress because of the scale, but starting to see a difference now. Consuming a lot of protein, using free weights and doing body weight exercises since March ‘22. Working on fixing my relationship with food. Current GW:150lbs.
![F/35/5’4” [167 < 173 = 6lbs gained] Constantly second-guessing my progress because of the scale, but starting to see a difference now. Consuming a lot of protein, using free weights and doing body weight exercises since March ‘22. Working on fixing my relationship with food. Current GW:150lbs.](https://preview.redd.it/z17scjs6bri91.jpg?auto=webp&s=d7423e3b4cc4e5b60891d15084150f4341f23970 "F/35/5’4” [167 < 173 = 6lbs gained] Constantly second-guessing my progress because of the scale, but starting to see a difference now. Consuming a lot of protein, using free weights and doing body weight exercises since March ‘22. Working on fixing my relationship with food. Current GW:150lbs.")
F/35/5’4” [167 < 173 = 6lbs gained] Constantly second-guessing my progress because of the scale, but starting to see a difference now. Consuming a lot of protein, using free weights and doing body weight exercises since March ‘22. Working on fixing my relationship with food. Current GW:150lbs.
![F/24/5’6” [253,5lbs > 242,5lbs = 9lbs] one month](https://preview.redd.it/yybtp2jb17jc1.jpeg?auto=webp&s=ee28d7927104677600e9613b0f7ee440a4acd942 "F/24/5’6” [253,5lbs > 242,5lbs = 9lbs] one month")
![M/25/5ft7” [167 > 159lbs] 5 Years](https://preview.redd.it/ngcbtbiiu3md1.jpeg?auto=webp&s=726d78ce349d4d9f2e636ba5d74f77f439251fb7 "M/25/5ft7” [167 > 159lbs] 5 Years")
![F/25/5’5” [200lbs > 140lbs = 60lbs lost] (21 months) hit my “goal weight”](https://preview.redd.it/72rxp6fbriuc1.jpeg?auto=webp&s=d1b35418b4c157411d6599cf34d6d770b8060c75 "F/25/5’5” [200lbs > 140lbs = 60lbs lost] (21 months) hit my “goal weight”")