F/35/5’4” [167 < 173 = 6lbs gained] Constantly second-guessing my progress because of the scale, but starting to see a difference now. Consuming a lot of protein, using free weights and doing body weight exercises since March ‘22. Working on fixing my relationship with food. Current GW:150lbs.

F/35/5’4” [167 < 173 = 6lbs gained] Constantly second-guessing my progress because of the scale, but starting to see a difference now. Consuming a lot of protein, using free weights and doing body weight exercises since March ‘22. Working on fixing my relationship with food. Current GW:150lbs.

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