F/35/5’8 [297lbs > 191lbs = 106lbs] (41 months) weight loss progress
![F/35/5’8 [297lbs > 191lbs = 106lbs] (41 months) weight loss progress](https://preview.redd.it/eo8bxfhj5igd1.jpeg?auto=webp&s=054a91e020711e2667382dea338519cc8a597354 "F/35/5’8 [297lbs > 191lbs = 106lbs] (41 months) weight loss progress 1")
A work in progress, hoping to get down to 175 and then reassess how I feel. Focusing on building muscle and stamina at the gym.
A work in progress, hoping to get down to 175 and then reassess how I feel. Focusing on building muscle and stamina at the gym.
![M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))](https://preview.redd.it/6ui3lh2v2w8c1.jpeg?auto=webp&s=6abd708445dca2cba42d4fdc2dbcb37de7c172a9 "M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))")
Had my first month with no weight loss & was feeling down about it. I didn’t gain, but was still feeling crappy until I started looking at old pics. Gotta remember where I started, how far I’ve come & not to let my insecurities get to me so much😌](https://preview.redd.it/wzlw3awqxss81.jpg?auto=webp&s=686170f3fb3c289e59330f0053658f88fb152332 "F/31/5’7” [355lbs>199.7lbs=155.3](11 months, 10 days)Had my first month with no weight loss & was feeling down about it. I didn’t gain, but was still feeling crappy until I started looking at old pics. Gotta remember where I started, how far I’ve come & not to let my insecurities get to me so much😌")
![M/35/181cm [106kg > 90kg = 16kg (35lbs)] (2022 – Dec 2023) Finally stuck to my New Year’s resolution this year after years of failure. My goal for 2024 is to lose a few more kgs then focus on building muscle](https://preview.redd.it/iofpctwo9r8c1.jpeg?auto=webp&s=46d7e3ba734d6167e5a86575df460f829f0d5474 "M/35/181cm [106kg > 90kg = 16kg (35lbs)] (2022 – Dec 2023) Finally stuck to my New Year’s resolution this year after years of failure. My goal for 2024 is to lose a few more kgs then focus on building muscle")