F/35/5’8 [297lbs > 191lbs = 106lbs] (41 months) weight loss progress
![F/35/5’8 [297lbs > 191lbs = 106lbs] (41 months) weight loss progress](https://preview.redd.it/eo8bxfhj5igd1.jpeg?auto=webp&s=054a91e020711e2667382dea338519cc8a597354 "F/35/5’8 [297lbs > 191lbs = 106lbs] (41 months) weight loss progress 1")
A work in progress, hoping to get down to 175 and then reassess how I feel. Focusing on building muscle and stamina at the gym.
A work in progress, hoping to get down to 175 and then reassess how I feel. Focusing on building muscle and stamina at the gym.
![F/20/5’5″ [197lbs > 177 lbs = 20lbs] March 2023 – May 2023 The face gains have been real.](https://preview.redd.it/iqmifoa6m43b1.jpg?auto=webp&v=enabled&s=c614c29b889e8e3b0eb8982e573bdb1834916be5 "F/20/5’5″ [197lbs > 177 lbs = 20lbs] March 2023 – May 2023 The face gains have been real.")
. Just a lil before and after face to face goodness. I think this was 230>130 though. You can do it folks. Preservere 🦾](https://preview.redd.it/pqifgu1ilwn91.jpg?auto=webp&s=c97fd566bf5e1e7c53ededfc3c83936e6569b71d "F/32/5’2 [255>130=125lbs lost](18ish months). Just a lil before and after face to face goodness. I think this was 230>130 though. You can do it folks. Preservere 🦾")
![M/26/6’0” [147 > 165 = 18] – Left is a few years back after losing 60lbs of fat. Didn’t have the best relationship with food or body image. Right is this week after 8 months of work, lighting isn’t great but you get the idea. Relationship with food & my body are much healthier and I feel great.](https://preview.redd.it/pl2gthtyjmc81.jpg?auto=webp&s=fc8ede4fcfa719f6d248ba0ff319a040cef97e2d "M/26/6’0” [147 > 165 = 18] – Left is a few years back after losing 60lbs of fat. Didn’t have the best relationship with food or body image. Right is this week after 8 months of work, lighting isn’t great but you get the idea. Relationship with food & my body are much healthier and I feel great.")