F/36/5’4 [240lbs>140lbs=100lbs] Three kids changed my body (not a bad thing!) but it’s incredible what a calorie deficit and jump roping can really do to a body. add some weight lifting and boom
![F/36/5’4 [240lbs>140lbs=100lbs] Three kids changed my body (not a bad thing!) but it’s incredible what a calorie deficit and jump roping can really do to a body. add some weight lifting and boom](https://preview.redd.it/dl9nt9aawd391.jpg?auto=webp&s=1d44ce2ed594692efcdc55cc04c04de0ce1029d0 "F/36/5’4 [240lbs>140lbs=100lbs] Three kids changed my body (not a bad thing!) but it’s incredible what a calorie deficit and jump roping can really do to a body. add some weight lifting and boom")
F/36/5’4 [240lbs>140lbs=100lbs] Three kids changed my body (not a bad thing!) but it’s incredible what a calorie deficit and jump roping can really do to a body. add some weight lifting and boom
![M/35/5’11” [91kgs>67 kgs= 24 kgs] (1 year 3 months)](https://preview.redd.it/q1e8oxu0lod91.jpg?auto=webp&s=e8abe9cdd43a79d96ad57524539b2213d73ad983 "M/35/5’11” [91kgs>67 kgs= 24 kgs] (1 year 3 months)")
![F/37/5’6″ [284lbs > 192lbs = 92lbs 8.5 months] SO close to losing 100lbs now?! – I have PCOS, fibromyalgia and Ehlers Danlos Syndrome](https://preview.redd.it/fh7u7sgk25tb1.jpg?auto=webp&s=93e35eb488b8aaafef286f1d0e73960c9660a717 "F/37/5’6″ [284lbs > 192lbs = 92lbs 8.5 months] SO close to losing 100lbs now?! – I have PCOS, fibromyalgia and Ehlers Danlos Syndrome")
![F/29/5’2” [220lbs > 160lbs = 60lbs] (8 months) Still have more progress to make, but I’m happy with how far I’ve come!](https://preview.redd.it/ng01hduiluna1.jpg?auto=webp&v=enabled&s=72893caaae5330c4b40d75d9d186a253f8c09ff7 "F/29/5’2” [220lbs > 160lbs = 60lbs] (8 months) Still have more progress to make, but I’m happy with how far I’ve come!")