F/37/5’1” [170 lbs > 140 lbs = 30 lbs] weight loss progress from Nov. 2021 to Nov. 2023
![F/37/5’1” [170 lbs > 140 lbs = 30 lbs] weight loss progress from Nov. 2021 to Nov. 2023](https://preview.redd.it/ffwhmc4l9v8c1.jpeg?auto=webp&s=8ff3ed488e1423a34927899de050658c172dff84 "F/37/5’1” [170 lbs > 140 lbs = 30 lbs] weight loss progress from Nov. 2021 to Nov. 2023")
Weight gain after some health issues in 2020 had me depressed, lethargic and embarrassed of myself. I’m feeling happier and more confident! Looking forward to 2024!
![M/24/5’6” [91 lb > 126 lb] After battling anorexia for 12+ years, I hit a low point in October and nearly lost my life, tried one last-ditch attempt to recover on my own after being told I wouldn’t make it til Christmas. I made it. (Left pic is October 2022, right pic is June 2023)](https://preview.redd.it/qye0r5mjlv8b1.jpg?auto=webp&v=enabled&s=747543a61d0ca4c70099b520fffcacd394e158df "M/24/5’6” [91 lb > 126 lb] After battling anorexia for 12+ years, I hit a low point in October and nearly lost my life, tried one last-ditch attempt to recover on my own after being told I wouldn’t make it til Christmas. I made it. (Left pic is October 2022, right pic is June 2023)"){kind=small}
![M/26/6’2″ [137lbs > 207lbs = 70lbs gain] (5 years) I struggled a lot with my body during puberty – but change is possible! (stagnated since then, but looking forward to going further in future) (working out since 2016)](https://preview.redd.it/40c2dbxsloc81.jpg?auto=webp&s=3eb5979363ad6d331a17d3cf7d71fef353479477 "M/26/6’2″ [137lbs > 207lbs = 70lbs gain] (5 years) I struggled a lot with my body during puberty – but change is possible! (stagnated since then, but looking forward to going further in future) (working out since 2016)"){kind=small}
![M/53/5’8” [350lbs > 240lbs = 110lbs] Ongoing weight loss since 2017. I’m focusing on losing another 50 lbs after having regained 10 lbs in the past year due to a back injury and 2 bouts of Covid. I’m reducing the number of miles I’m walking and running and replacing it with resistance training.](https://preview.redd.it/wmw4a5on5ti91.jpg?auto=webp&s=e41ce0f9cacb0a884aded7b3f3d34ba6d179d3aa "M/53/5’8” [350lbs > 240lbs = 110lbs] Ongoing weight loss since 2017. I’m focusing on losing another 50 lbs after having regained 10 lbs in the past year due to a back injury and 2 bouts of Covid. I’m reducing the number of miles I’m walking and running and replacing it with resistance training."){kind=small}