![F/37/5’4″ [200lbs > 123lbs = 77lbs] Before pic of me in July of 2019 at 200 lbs. After pics of me this month at 123 lbs.](https://preview.redd.it/t1i9gyf5vi891.jpg?auto=webp&s=1aa6079f41f57dec88c85d574eff8d96517ba721 "F/37/5’4″ [200lbs > 123lbs = 77lbs] Before pic of me in July of 2019 at 200 lbs. After pics of me this month at 123 lbs.")
F/37/5’4″ [200lbs > 123lbs = 77lbs] Before pic of me in July of 2019 at 200 lbs. After pics of me this month at 123 lbs.
F/37/5’4″ [200lbs > 123lbs = 77lbs] Before pic of me in July of 2019 at 200 lbs. After pics of me this month at 123 lbs.
F/37/5’4″ [200lbs > 123lbs = 77lbs] Before pic of me in July of 2019 at 200 lbs. After pics of me this month at 123 lbs.
![F/34/5’10[210>150=60lbs] Almost a 3 year transformation. Muscle growth is slow but 100% worth the pursuit. Absolutely loving my new life!](https://preview.redd.it/j8r8x6yihquc1.jpeg?auto=webp&s=849b18055576b6c8f8fb3fa62832c4b44881701a "F/34/5’10[210>150=60lbs] Almost a 3 year transformation. Muscle growth is slow but 100% worth the pursuit. Absolutely loving my new life!")
![F/33/5’2 [165lbs > 138lbs =27lbs] picture in my left popped up from 2 years ago the picture of me in the right is me Today. 2 years ago I started my journey.Its been a long steady sustainable process but I’m feeling good!](https://preview.redd.it/nagmcnfogwuc1.jpeg?auto=webp&s=d8c81208ce4415eead8556c4b9dc77f8cf79efe5 "F/33/5’2 [165lbs > 138lbs =27lbs] picture in my left popped up from 2 years ago the picture of me in the right is me Today. 2 years ago I started my journey.Its been a long steady sustainable process but I’m feeling good!")
![F/30/6’ [300lbs>170lbs=130lbs] One year free from alcohol’s chokehold on my life🤘🏼](https://preview.redd.it/lbipqh974suc1.jpeg?auto=webp&s=ab2ea0bd60da009661cf2d325d664a025a64c836 "F/30/6’ [300lbs>170lbs=130lbs] One year free from alcohol’s chokehold on my life🤘🏼")