F/37/5’4” [228lbs>195lbs=33lbs] Long time lurker, first time poster. Photos from May and October of this year.
![F/37/5’4” [228lbs>195lbs=33lbs] Long time lurker, first time poster. Photos from May and October of this year.](https://preview.redd.it/6eaet9egj6t91.jpg?auto=webp&s=7618a141fd3fda1bff5d7c9c5daed1b117641921 "F/37/5’4” [228lbs>195lbs=33lbs] Long time lurker, first time poster. Photos from May and October of this year. 2")
Take pictures in your clothes too! My underwear shots left me underwhelmed, but side by side in clothing I think the change is noticeable! Try on those jeans you didn’t think would fit.
![F/23/5’6” [191lbs>176lbs=15lbs] weight loss progress](https://preview.redd.it/3iw4ml2qnw8b1.jpg?auto=webp&v=enabled&s=2fc3c37ed65ef32241e64a22ccd555483c929ef9 "F/23/5’6” [191lbs>176lbs=15lbs] weight loss progress 3")
![F/24/5’4” [304.4lbs > 159lbs = 145.4lbs] (19 months) If you ever even have a fleeting thought of changing for the better, do it! So happy I made the decision to turn my life around. Next step is loose skin removal for me!](https://preview.redd.it/u6cc6irncqdb1.jpg?auto=webp&s=ddd74c296ec873b926f743652ee851f14c31e302 "F/24/5’4” [304.4lbs > 159lbs = 145.4lbs] (19 months) If you ever even have a fleeting thought of changing for the better, do it! So happy I made the decision to turn my life around. Next step is loose skin removal for me! 4")
![M/24/6’5” [275lbs > 263lbs = 12lbs] (3.5 months). Looks like way more than 12 pounds of progress to me. Maybe all the weight lifting I’ve been doing is paying off too!](https://preview.redd.it/t2up0cil1d281.jpg?auto=webp&s=9bdd6746f2866bdb9aca1c02db1936daf17bf817 "M/24/6’5” [275lbs > 263lbs = 12lbs] (3.5 months). Looks like way more than 12 pounds of progress to me. Maybe all the weight lifting I’ve been doing is paying off too! 5")