F/37/5’4 [275 > 175 = 100lbs] (48 months) I did this hard work. I don’t think I’ll ever be truly finished. But I’m proud of myself. Body pic in thread.
![F/37/5’4 [275 > 175 = 100lbs] (48 months) I did this hard work. I don’t think I’ll ever be truly finished. But I’m proud of myself. Body pic in thread.](https://preview.redd.it/yqnfd4bpb5jc1.png?auto=webp&s=68bebd0fcf968e35724da3c03f46544cb81d3540 "F/37/5’4 [275 > 175 = 100lbs] (48 months) I did this hard work. I don’t think I’ll ever be truly finished. But I’m proud of myself. Body pic in thread.")
F/37/5’4 [275 > 175 = 100lbs] (48 months) I did this hard work. I don’t think I’ll ever be truly finished. But I’m proud of myself. Body pic in thread.
![M/33/6’1″ [251lbs > 185lbs = 66lbs] This progresspic shows my 2013 transformation. The diet took 30 weeks with lots of cardio and weight training. Since I’m getting older I hope I can improve my physique this year.](https://preview.redd.it/u6jbzhuv3mia1.png?auto=webp&v=enabled&s=67c6a64ae1376e76640cf351900ee303bc36366f "M/33/6’1″ [251lbs > 185lbs = 66lbs] This progresspic shows my 2013 transformation. The diet took 30 weeks with lots of cardio and weight training. Since I’m getting older I hope I can improve my physique this year.")
![M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.](https://preview.redd.it/hx6cjlhxjpm71.jpg?auto=webp&s=da8aca63dad1b87a070254ac2568ecbfe0e78a4d "M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.")