F/37/5’5 [265>224=41] 6 months of CICO and Intermittent Fasting. Slow and steady will eventually win the race :)
![F/37/5’5 [265>224=41] 6 months of CICO and Intermittent Fasting. Slow and steady will eventually win the race :)](https://preview.redd.it/0bz0cbn64qd91.jpg?auto=webp&s=07e53e8a7a9b01ece38796264f7b2612607fbd66 "F/37/5’5 [265>224=41] 6 months of CICO and Intermittent Fasting. Slow and steady will eventually win the race :)")
F/37/5’5 [265>224=41] 6 months of CICO and Intermittent Fasting. Slow and steady will eventually win the race 🙂
F/37/5’5 [265>224=41] 6 months of CICO and Intermittent Fasting. Slow and steady will eventually win the race 🙂
![M/21/6’1”[160>168=8lbs 5 months] bulk in progress](https://preview.redd.it/juom08dhv7tb1.jpg?auto=webp&s=14d5a94a133dfdc3c18d7b73e95f529d25aaf9ff "M/21/6’1”[160>168=8lbs 5 months] bulk in progress")
![F/26/5’2 [240-207=33lbs] (24 weeks) feeling soooo good looking at these before and afters](https://preview.redd.it/buk0998q31ta1.jpg?auto=webp&v=enabled&s=db8093972f359d97fdfbb4c8ab8e44719cd78539 "F/26/5’2 [240-207=33lbs] (24 weeks) feeling soooo good looking at these before and afters")
![F/38/5’7 [130lbs > 150lbs = 20lbs] (144 months) 12 years apart, overcame my eating disorder, started lifting and fueling my body right.](https://preview.redd.it/714i7ee69k3d1.jpeg?auto=webp&s=05b01dc8510168ad71c1fa584c5618f538980c50 "F/38/5’7 [130lbs > 150lbs = 20lbs] (144 months) 12 years apart, overcame my eating disorder, started lifting and fueling my body right.")