F/38/5/10″ [376lbs > 251lbs = 125lbs lost] (2.5 years) Getting there! ~80 more to go
![F/38/5/10″ [376lbs > 251lbs = 125lbs lost] (2.5 years) Getting there! ~80 more to go](https://preview.redd.it/bgzpdr1nx2o91.png?auto=webp&s=892722ef179c429a0013f5514d932cde40d67392 "F/38/5/10″ [376lbs > 251lbs = 125lbs lost] (2.5 years) Getting there! ~80 more to go")
F/38/5/10″ [376lbs > 251lbs = 125lbs lost] (2.5 years) Getting there! ~80 more to go
F/38/5/10″ [376lbs > 251lbs = 125lbs lost] (2.5 years) Getting there! ~80 more to go
![F/32/5’9” [397 > 331 = 66lbs] Finally in a size 20!](https://preview.redd.it/n4e3ehx8fs8b1.jpg?auto=webp&v=enabled&s=816649b77d3067d2b9d793ed3f931226dde2d80b "F/32/5’9” [397 > 331 = 66lbs] Finally in a size 20!")
![M/36/6″0 [406>290=116lbs lost] 12 months pics taken exactly 1 year apart. No surgery or fad diets. Just exercise 5 days a week and a calorie deficit 6 days a week.](https://preview.redd.it/3135ub82szdb1.jpg?auto=webp&s=53a36e4b36010dcf2eb24b1fd7c9b55c5d9b6262 "M/36/6″0 [406>290=116lbs lost] 12 months pics taken exactly 1 year apart. No surgery or fad diets. Just exercise 5 days a week and a calorie deficit 6 days a week.")
![M/24/5Ft5 [170lbs > 155lbs = 15lbs] (12 months). From eating whatever I want and drinking too much alcohol to lifting 4 days a week and cardio. Disciplined weight training and diet. One years difference. Bonus vascular pose in second pic lol](https://preview.redd.it/cu7unlw3avx71.jpg?auto=webp&s=399c33675393d03996515621a155f039892b9c59 "M/24/5Ft5 [170lbs > 155lbs = 15lbs] (12 months). From eating whatever I want and drinking too much alcohol to lifting 4 days a week and cardio. Disciplined weight training and diet. One years difference. Bonus vascular pose in second pic lol")