F/38/5,4”[325lbs>185lbs=140lbs] ( 4 years to loose the weight with thyroid disease)
![F/38/5,4”[325lbs>185lbs=140lbs] ( 4 years to loose the weight with thyroid disease)](https://preview.redd.it/ra267iijo7t91.jpg?auto=webp&s=5e55f265cd993b83af4d1dd156c3d24e6f2c5536 "F/38/5,4”[325lbs>185lbs=140lbs] ( 4 years to loose the weight with thyroid disease)")
F/38/5,4”[325lbs>185lbs=140lbs] ( 4 years to loose the weight with thyroid disease)
F/38/5,4”[325lbs>185lbs=140lbs] ( 4 years to loose the weight with thyroid disease)
![M/25/6″1′ [95KG (210Lb) > 82KG (180Lb) = 13KG (30Lb)] (25 Weeks) Starting to bulk up after a cut](https://preview.redd.it/po69xpuv99tb1.jpg?auto=webp&s=73124c602cb6b23759804c30372675f03421d2ad "M/25/6″1′ [95KG (210Lb) > 82KG (180Lb) = 13KG (30Lb)] (25 Weeks) Starting to bulk up after a cut")
![M/22/6′ [145kg > 107kg = -38] my lil glo-up, still have about 20kg to go!](https://preview.redd.it/8gzs6w1xn6391.jpg?auto=webp&s=1eaba10be8527a89c6d5952fb2f862cb0d76195e "M/22/6′ [145kg > 107kg = -38] my lil glo-up, still have about 20kg to go!")
![F/28/4 ft 11 [212 lbs > 182 lbs = 30 lbs] (12 months) on and off calorie deficit, small difference but not huge](https://preview.redd.it/op1eop8ovnc81.jpg?auto=webp&s=6c39e6c6c22b9c6d76d0330aa6a39f8171a95b53 "F/28/4 ft 11 [212 lbs > 182 lbs = 30 lbs] (12 months) on and off calorie deficit, small difference but not huge")