![F/38/5,4”[325lbs>185lbs=140lbs] ( 4 years to loose the weight with thyroid disease)](https://preview.redd.it/ra267iijo7t91.jpg?auto=webp&s=5e55f265cd993b83af4d1dd156c3d24e6f2c5536 "F/38/5,4”[325lbs>185lbs=140lbs] ( 4 years to loose the weight with thyroid disease)")
F/38/5,4”[325lbs>185lbs=140lbs] ( 4 years to loose the weight with thyroid disease)
F/38/5,4”[325lbs>185lbs=140lbs] ( 4 years to loose the weight with thyroid disease)
F/38/5,4”[325lbs>185lbs=140lbs] ( 4 years to loose the weight with thyroid disease)
![F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.](https://preview.redd.it/dfmdoous7lpc1.jpeg?auto=webp&s=fb1590d14290ec9c7c406f4d7fc38cf932132475 "F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.")
![M/26/5’9 [212lbs -> 135lbs = 76lbs] (1 year; 11 months) so there was a jawline under all that fat!](https://preview.redd.it/mteh2hipk9md1.jpeg?auto=webp&s=b3e91c58036e1eaae5663f13b4ab8f791cfae28b "M/26/5’9 [212lbs -> 135lbs = 76lbs] (1 year; 11 months) so there was a jawline under all that fat!")
![M/39/5’10” [220>196=-20] (6 Months) was tired of making excuses, started making the time.](https://preview.redd.it/z3d587mvc4y81.jpg?auto=webp&s=8a7dfbc158844cdc5a865695109e7e33f2150771 "M/39/5’10” [220>196=-20] (6 Months) was tired of making excuses, started making the time.")