![F/38/5,4”[325lbs>185lbs=140lbs] ( 4 years to loose the weight with thyroid disease)](https://preview.redd.it/ra267iijo7t91.jpg?auto=webp&s=5e55f265cd993b83af4d1dd156c3d24e6f2c5536 "F/38/5,4”[325lbs>185lbs=140lbs] ( 4 years to loose the weight with thyroid disease)")
F/38/5,4”[325lbs>185lbs=140lbs] ( 4 years to loose the weight with thyroid disease)
F/38/5,4”[325lbs>185lbs=140lbs] ( 4 years to loose the weight with thyroid disease)
F/38/5,4”[325lbs>185lbs=140lbs] ( 4 years to loose the weight with thyroid disease)
![F/23/5’6 [224>143 = 81] Took me about 2+ years of steady CICO. I want to lose about 20lbs more but I am happy and I have much more energy already.](https://preview.redd.it/e5whsg58cmd91.jpg?auto=webp&s=eb573d6448bb5880e8e6601ac1759aa1a8a737a0 "F/23/5’6 [224>143 = 81] Took me about 2+ years of steady CICO. I want to lose about 20lbs more but I am happy and I have much more energy already.")
![M/37/5’8 [400lbs > 225 lbs = -175 lbs] Know yourself, Know your worth.](https://preview.redd.it/4f51tvc077x71.jpg?auto=webp&s=7616d63daf4ac735e9b81933bdce7ed9a468043c "M/37/5’8 [400lbs > 225 lbs = -175 lbs] Know yourself, Know your worth.")
![F/28/5’3″ [00 > 00 = 00] (15 months) Update after 7 months! Still no scale! Finally, after 3 years in total, I am beginning to feel well in my own skin again after, although there now is a lot more of it than needed lol!](https://preview.redd.it/imzxulr7v6tb1.jpg?auto=webp&s=8587569d1960a2e010ea1a1f7eaed434b5c06272 "F/28/5’3″ [00 > 00 = 00] (15 months) Update after 7 months! Still no scale! Finally, after 3 years in total, I am beginning to feel well in my own skin again after, although there now is a lot more of it than needed lol!")