F/38/5’9″ [257>209=48 lbs lost] (5months) CICO weights cardio and sporadic IF
![F/38/5’9″ [257>209=48 lbs lost] (5months) CICO weights cardio and sporadic IF](https://preview.redd.it/ahf4778kyp7a1.jpg?auto=webp&v=enabled&s=7ac8f899d287448a41592de0adb0ac3fa704368c "F/38/5’9″ [257>209=48 lbs lost] (5months) CICO weights cardio and sporadic IF")
F/38/5’9″ [257>209=48 lbs lost] (5months) CICO weights cardio and sporadic IF
F/38/5’9″ [257>209=48 lbs lost] (5months) CICO weights cardio and sporadic IF
![m/34/6’3″ [400slb > 265 = 135lbs] 3is months first picture was March 24th the second was today (there’s a story in the comments)](https://preview.redd.it/gd5vr87ona391.jpg?auto=webp&s=7ea06d668329e886c5d9c9630a3052e476526a2b "m/34/6’3″ [400slb > 265 = 135lbs] 3is months first picture was March 24th the second was today (there’s a story in the comments)")
![M/24/6’0” [210 > 168 = 42lbs] same shirt in both pictures! Year and half apart](https://preview.redd.it/nkh8kjjojxsa1.jpg?auto=webp&v=enabled&s=029deb4ec43ba46d80d3c53ab4cfc9f1ebd08db8 "M/24/6’0” [210 > 168 = 42lbs] same shirt in both pictures! Year and half apart")
![F/27/5’9”[316>268=48lb lost] (9 months) I learned to love weight lifting in February of this year, and the rest is history](https://preview.redd.it/n4e22o9yje281.jpg?auto=webp&s=d3083485925455268a49b2268e4e555f53cdb87a "F/27/5’9”[316>268=48lb lost] (9 months) I learned to love weight lifting in February of this year, and the rest is history")