F/38/5’9″ [257>209=48 lbs lost] (5months) CICO weights cardio and sporadic IF
![F/38/5’9″ [257>209=48 lbs lost] (5months) CICO weights cardio and sporadic IF](https://preview.redd.it/ahf4778kyp7a1.jpg?auto=webp&v=enabled&s=7ac8f899d287448a41592de0adb0ac3fa704368c "F/38/5’9″ [257>209=48 lbs lost] (5months) CICO weights cardio and sporadic IF")
F/38/5’9″ [257>209=48 lbs lost] (5months) CICO weights cardio and sporadic IF
F/38/5’9″ [257>209=48 lbs lost] (5months) CICO weights cardio and sporadic IF
![F/26/5’6” [190ish>152=38] 10 years between these photos and excited to see my next 10 year transformation](https://preview.redd.it/g6t4wsgetoc81.jpg?auto=webp&s=0a0fe7e5ef18743782c6daeb50a2db41dada0abe "F/26/5’6” [190ish>152=38] 10 years between these photos and excited to see my next 10 year transformation")
![F/31/5’6 [356-220 = 136 lbs loss] saying it’s been a journey is a understatement.](https://preview.redd.it/v10ho17btb391.jpg?auto=webp&s=fe7e0823779e246431fba5b67e2eaeaa5a1bfc3f "F/31/5’6 [356-220 = 136 lbs loss] saying it’s been a journey is a understatement.")
![F/23/6’1 [227 > 193 = 34 pounds] (30 months) Proud moment✨](https://preview.redd.it/36c2c04dsz7a1.jpg?auto=webp&s=ea34945504b5c337d870b8de486e7b13bada26a2 "F/23/6’1 [227 > 193 = 34 pounds] (30 months) Proud moment✨")